Therapists for college students near Duke University

Hello! We have a variety of therapists who specialize in different things, who are able to help you both virtually and in person! Please reach out to us or visit our website for more information :)

Have you ever felt like you were the only one who feels overwhelmed, anxious, like life is out of control? "What is wrong with me? Why can't I get it together?" Let us help make the whole picture more manageable .We have the therapists to help meet your needs. We are trauma-informed practice and have received extensive training in treating survivors of trauma and other types of therapy including EMDR. Let us help you through your journey.

You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding. I have experience with individuals specializing in work with adolescents, young adults, and adults. I am trained in therapeutic methods which include cognitive behavioral therapy (CBT), DBT, psycho-dynamic, IFS, EMDR, person-centered and solution focused therapy. I tailor the process to the needs, preferences, and strengths of each client. My past experience includes providing school-based services along with substance abuse and mental health counseling within outpatient and intensive outpatient care settings. I have experience working with individuals and families in areas including anxiety, depression, trauma, anger management, ADHD, behavioral issues, grief/loss, and adjustment issues.

At times life comes at you so fast that nothing seems to slow it down and walking the journey can feel overwhelming. I am here to walk it with you, at your pace, in any direction you want to go. Some times that means we may sit on a rock together. You will feel heard and validated with no judgement; only acceptance for where you are in the journey.

As a therapist my very first priority is to ensure a safe environment free from judgment and filled with positive regard. Together we can explore varying perspectives and possibilities throughout your life experiences and the thoughts, feelings, and behaviors attached to those experiences. I hope to empower you to engage with life intentionally and with meaning and to care for yourself along the way. Sessions are meant to be your time to invest in yourself, and to learn. In counseling I use a responsive approach, meaning, we will use pieces of different counseling theories that will best fit your goals and needs. The concepts that I use most include theories surrounding CBT (cognitive behavioral theory), systems theory, interpersonal relationship models, neuroplasticity, motivational interviewing, and narrative therapy. The space I cultivate is intended to be a laid back opportunity to find what works for you. With recognition that you know yourself and your experiences better than anyone else, that means you run the show at the end of the day. It is with this understanding that I mean to be an ally and resource on your path to knowledge and change.

Lindsey is a Licensed Clinical Mental Health Counselor Associate (LCMHCA License #A20671) in North Carolina as well as a National Certified Counselor (NCC Certification #1735054). She received two Bachelor of Arts degrees in Psychology and Spanish Language and Literature in 2020 followed by a Master of Arts in Counseling in 2024. Currently, Lindsey is actively pursuing credentialing as a Registered Play Therapist (RPT). At the heart of Lindsey's work is a deep belief in the inherent worth, dignity, and potential of every person. She approaches therapy with the understanding that healing begins in spaces where people are truly seen, witnessed, heard, and valued. Her practice is rooted in a person-centered philosophy that honors each individual's unique story, inner wisdom, and capacity for growth. Guided by principles of trauma-informed care, cultural humility, and social justice, she acknowledges the complex intersections of identity, culture, and systemic factors in mental health. Lindsey's areas of focus include trauma, grief, anxiety, depression, religious trauma/church hurt, women’s issues, self-esteem, body image, identity, life transitions, and relational conflict. She tailors her therapeutic approach to each client’s individual needs and goals, integrating elements of Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Expressive Arts Therapy when supportive to the healing process. When working with children, Lindsey uses a Child-centered Play Therapy (CCPT) approach, creating a safe and supportive environment through which children can fully express themselves through play—their natural language. She respects and trusts in each child’s inner ability to grow and heal, and honors their pace, choices, and unique ways of making sense of the world. Outside of the counseling room, Lindsey enjoys spending time with family, entertaining her two cats, playing board games, building lego, bird-watching, reading a good book, doing something crafty, or grabbing a cup of coffee with friends. Lindsey recognizes the courage it takes to begin counseling and would be honored to walk alongside you on your journey.

Please visit my profile to learn more about my services.

Waystation is a diverse group of therapist with decades of experience. I'm confident we can find someone that fits you! Whether you need someone who is gentle, real and direct, or a little bit off beat, we can help. We also have online scheduling to make it easier to start. But you can also call and speak with out admin staff for help with schedule. Please visit our website to read more about our therapists. If we don't have the expertise to suit your unique needs, we promise to help locate on someone who can. We accept most major insurance plans and we will do our best to check your coverage before your visit.

Glad you're here- you are taking the first step towards taking better care of yourself and making yourself a priority, which can be difficult to do at times. Many clients seek out therapy or coaching not really knowing what to expect or what it is like and that is perfectly ok, we get it! It can be uncomfortable and a little scary to take a deeper look at ourselves, thinking patterns, behaviors and our role in relationships and that is why it our priority at ModernMind to offer a warm and safe space for each and every client to feel validated and empowered along their personal journey to wholeness and recovery. We are passionate about working with emerging adults and young adults who are struggling with a range of concerns including: ​- Depression - Anxiety/Stress - Life transitions - Disordered eating - ​Eating disorder recovery - Self- worth/ self-esteem - Body image - Identity development - Self discovery - Relationship issues

I believe healing begins with patience and understanding. Here at Graceful Landings Therapy, I strive to offer a safe and kind space for individuals, couples and families to explore areas of struggle or challenge and work towards greater balance and emotional comfort. My belief is that no two individuals are the same therefore I offer a variety of evidenced based therapies while combining empathy and practical strategies to help you navigate stress, anxiety, grief, and change. My goal is to offer individualized care which I believe can help healing across the life span - meeting clients where they are and helping them move forward with clarity, confidence and connection.

At Arise Wellness, we’re here to help you reach your highest potential. Our comprehensive and compassionate virtual therapy sessions address your needs in a careful, confidential manner. We take the guesswork out of the therapy process and remove the stigma often attached to mental health by offering a relaxed, solutions-focused approach. Arise and begin your journey to reach the best version of yourself!

Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look and/or feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly intense emotions that seem to scare other people away? Are you excessively drinking alcohol, excessively spending money, isolating yourself from others, having sex but immediately regretting it afterwards? Do you ever have shame surrounding how you feel? Do you feel marginalized or are you part of the LGBTQ+ community? Are you wanting something different and looking for an alternative approach to counseling? Have you been dissatisfied with counseling in your past or hesitant to try? Finding the right therapist for you can be an overwhelming and scary task. The fear of not knowing how a therapist will accept your story can sometimes hold us back from reaching out. I want you to know that I will accept you where you are now AND help you get to where you want to go. I find passion in helping break through barriers associated with mental health, addictions, and identities. I believe that in order to treat an individual, the therapist needs to look at the WHOLE person. I'm here to help you to understand your own mental health. Click on the website link to hear my own story and my colleagues stories. When you come to an EXPERT in this area, you will leave with information on how to understand these feelings and how to use skills to manage them. I will meet you where you CURRENTLY are and help you get where you want to go. You can find a safe haven when working with me. I hold the space for compassion, acceptance, and the belief in your ability to thrive as you learn to do the same for yourself. After having a session, wouldn’t it be nice to say “What’s next…” and not “What if…”

Many of the students I work with are bright, capable, and hardworking—but still feel overwhelmed, distracted, anxious, or like they’re constantly falling behind. I specialize in working with college students struggling with ADHD, anxiety, trauma, and relationship stress. Together we focus on understanding how your brain works, improving emotional regulation, building better habits, and reducing shame or self-criticism. My approach is supportive, collaborative, and practical. I integrate CBT, DBT, ACT, Cognitive Processing Therapy (CPT), and the Gottman Method for couples. I have over 10 years of experience working with college students and young adults navigating stress, identity, relationships, and life transitions.

Hi, my name is Cicely! I know a thing or two about being a college student. I understand the beauty and the nuances that being a college student can bring. The adjustment from home and what felt familiar to you is all too real. I hope I can help you navigate your college journey, no matter where you are in the process. Are you feeling stressed, burned out, alone? Let's talk about it. Having a hard time relating to people or navigating healthy college relationships? Let's talk about it. Do you feel like you're still adjusting? Let's talk about it. Let me show up with you on your path to success!

I specialize in relationship issues, breakups, and complex trauma processing, and I work with adult individuals and couples. Folks who struggle with boundaries, expressing needs, avoidance, anxiety, or managing conflict find our work rewarding. I'm especially passionate about supporting BIPOC, LGBTQ+, and highly sensitive folks. I help clients process distress, foster meaningful connections, and build resiliency. I’m a humanistic, strengths-based therapist, which means I believe that you already have what you need within you to thrive. We'll work together to heal past wounds and uncover the authentic self that lies beneath. I'm trauma-informed and attachment-oriented, and often use IFS and EFT interventions. I focus on creating experiences in session where you can connect to your body, emotions, and parts of yourself you’ve kept hidden, even from yourself. If you’re journeying as a couple, this may look like learning to connect in more vulnerable ways. Reaching out to a new therapist can feel daunting, and I get how important it is to find someone who feels right for you. I’m here to help you figure out what you really need and how we can make that happen together. I’m excited to meet you and help you find the trust, confidence, and peace of mind you deserve.

College can bring pressure from every direction—academics, relationships, family expectations, finances, identity, and uncertainty about what comes next. You may be doing everything expected of you while privately feeling anxious, overwhelmed, disconnected, or unsure of yourself. I work well with students who want to understand the patterns shaping their lives, strengthen their boundaries, improve their relationships, and make decisions with greater confidence. I also support students navigating cultural identity, major life transitions, family conflict, burnout, grief, and the challenges of living or studying away from home. My approach is collaborative, culturally responsive, and practical. We will look at your experiences within the context of your relationships, history, culture, responsibilities, and current environment. Sessions provide space to explore what is happening beneath the surface while developing tools you can use in your everyday life. My goal is to help you build greater clarity, self-trust, and a stronger sense of direction.

Life can feel overwhelming and confusing when we are met with expectations that do not align with our authentic self. I believe positive and effective change can happen once we become more confident and empowered within ourselves. I work with individuals to feel confident to make effective change within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments related to childhood trauma, and sexual trauma; in addition to PTSD, depression, anxiety, and OCD (specifically related to Relationships, Contamination, Perfectionism, and Health).

You may have found your way here because you want support with anxious thoughts, low self-worth, nightmares, confusing and intense emotional reactions, or healing from difficult experiences in childhood. Whether you've never been to therapy, or found traditional talk therapy hasn't quite clicked for you, my passion is supporting you through healing. My approach is gentle, affirming, and playful. I believe that every part of ourselves and every emotion has a purpose, often trying to protect us, even if the outcomes aren’t always ideal. My role will be to speed up your brain’s natural healing process by providing skills and interventions specific to your needs, using humor and levity along the way. I've seen how powerful this work can be, and I'd love to partner with you on this journey. Building the right connection matters, so let's start with a conversation to see if we're a good fit! If any of this resonates with you, schedule a 15 minute consultation which you can schedule directly on my website, or call and leave a voicemail.

Greensboro Counseling & Consultation is a small private counseling/psychotherapy practice. We offer caring, insightful, warm, supportive treatment to people who are suffering from anxiety/depression or who just want to feel better. We are here to help. Our counselors bring each a slightly different therapeutic approach so collectively we offer many different therapeutic modalities. We understand emotional patterns, family/relational dynamics and how these can impact the individual. We offer both individual therapy and enneagram coaching.

Cummings Brandenburg Counseling PLLC specializes in providing high-quality, identify-affirming counseling services to adults 18+ years. In addition to my NC license, I have an Authority to Practice Interjurisdictional Telepsychology (APIT) with The Psychology Interjurisdictional Compact (PSYPACT), which allows me to provide tele-therapy to clients in over 40 states. I have several years of experience working in university counseling center settings, including at UNC Charlotte, Davidson College, and the University of Miami. I pride myself on the passion with which I approach counseling and mental health. Having a strong social justice orientation, I am part of the Brave Step provider alliance and Psychology for All, which help reduce the barriers to seeking services. I work to individualize my approach based on client needs and put a lot of effort into building a trusting, safe connection. As a first-generation college student and cycle-breaker myself, I truly understand the struggles of adjusting to college life without much support. I am here to help people better understand themselves and build greater awareness about their relationship patterns and behaviors so as to live a healthier, more fulfilling life.