Therapists for college students near University of Texas at Austin
College and early adulthood can be exciting, but they can also feel overwhelming. You may be trying to balance classes, work, relationships, family expectations, and questions about your future, all while wondering if you’re the only one who doesn’t have everything figured out. Maybe you’re feeling anxious, burned out, lonely, stuck, or like you’re constantly overthinking. Many of the students I work with are thoughtful, motivated, and care deeply about doing well. From the outside, they often appear to have it together, but internally they’re struggling with stress, self-doubt, perfectionism, relationship challenges, or feeling disconnected from themselves. Therapy offers a place to slow down, make sense of what you’re experiencing, and move forward with greater confidence and clarity. My approach is warm, collaborative, and genuine. I won’t just sit back and nod, I ask thoughtful questions, help you recognize patterns that may be keeping you stuck, and support you in developing healthier ways of coping, communicating, and relating to yourself and others. My goal is to create a space where you feel heard, understood, and challenged in ways that promote meaningful growth. I provide virtual therapy for college students and young adults throughout Florida, New Mexico, New York, and Texas, making it easier to fit therapy into your busy schedule. If you’re looking for a therapist who is compassionate, engaged, and committed to helping you navigate this stage of life, I’d be honored to work with you.
My personal experience with therapy, first at a young age and consistently throughout my life, is what inspired me to pursue my own clinical social work license. Therapy provided a safe space for me and a consistency that didn’t exist anywhere else in my life. My goal has always been to pass that gift along to my clients. I practice the tools I teach to clients in my own life and I show up authentically when I'm with clients. I am a therapist who is happy to answer questions from clients that will help them feel safe in the therapeutic relationship.
Many of the clients I work with are navigating big transitions, starting college, living away from home for the first time, or trying to figure out what comes after college. Some feel overwhelmed by stress, anxiety, or self-doubt. Others are dealing with relationship changes, family dynamics, burnout, or just feeling stuck. If you're someone who feels like you're supposed to have it all figured out, but secretly don’t, I get it. We will work together to sort through the noise, understand what’s getting in your way, and build tools that help you feel more steady and in control. My approach is down-to-earth, supportive, and built around what matters to you. You don’t have to have a diagnosis or a big crisis to start therapy. If something’s weighing on you, let's talk about it and strategize your success.
Feeling stuck, lost, or like you're balancing too much at once? College can be exciting, but it can also leave you feeling overwhelmed, anxious, or unsure of who you are and where you're headed. Whether you're navigating relationships, family expectations, career/academic stress, life transitions, or the pressure of figuring out your future, you don't have to do it alone. As a first-generation individual, I'm especially passionate about supporting BIPOC students, first-generation immigrants, and children of immigrants through the unique challenges that can come with balancing different worlds. My goal is to create a space where you feel understood, supported, and empowered to build a life that feels authentic to you.
At Wilson Counseling, we believe healing begins with connection. Our team provides a compassionate space where individuals, couples, and families can feel heard, understood, and supported. We work collaboratively with clients to build resilience, explore personal growth, and move toward meaningful change.
I am Alexandra Patricia (Tricia) Adams, and I am a Licensed Professional Counselor – Associate (LPC-A), supervised by April West, LPC-S. I am located in Grand Prairie, Texas, between Dallas and Ft. Worth, and can work with clients throughout the entire state of Texas. I obtained my Master of Education in Clinical Mental Health Counseling from Lamar University. I also hold a Master of Arts degree in English – Technical Writing. I have a Bachelor of Business Administration from Northwood University. I specialize in individual, couples, and group therapy, and practice within several treatment areas. I was born in Dallas and raised in Quitman, located in East Texas. I began my career as a medical assistant and have been an allied health professional for over forty-five years. I spent twenty years of my career as a medical assisting instructor, and another twenty years as the author of Kinn’s: The Administrative Medical Assistant and co-author of Kinn’s: The Medical Assistant. I have authored four editions of both textbooks. This project totaled sixteen texts, including student study workbooks, instructor resource books, test banks, lectures/presentations, and procedure guidelines. I believe that anyone can benefit from the counseling process. It is my hope that my clients will grow through this process and live happier lives. According to the American Psychological Association, mental health therapy can help a person going through a challenging life event or situation, treat mental health conditions like anxiety, depression, and post-traumatic stress disorder, and address symptoms like sadness, guilt, or anger. The process is also helpful when dealing with relationships with family, friends, and coworkers. I work with adults and adolescents, as well as couples and groups. I have found a niche working with first responders experiencing moral injury, generational trauma and estrangement, adoption, abortion, and miscarriage issues, chronic pain, DNA testing matters, grief, loss, and suicide prevention, intimacy issues, legal/offender issues, overcoming church hurt or past abuse, parental alienation, sexual assault/rape, and low self-esteem and self-confidence. I would be honored to work with you as you begin to live your best life. Counseling can help you as you confront long-standing life issues, or specific concerns that need to be addressed. The length of counseling can range from several weeks to several months, depending on the number of issues that will be discussed. Contact me for a complementary consultation and take the step forward to a richer, more rewarding future.
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Our therapists are well acquainted with the struggles that come with pursuing higher education. Maybe you are just starting out and leaving home for the first time. Maybe you have a job, family, and have recently added school to your normal juggling routine. The students that we work with are often times struggling with the demands of their academic, social, and familial responsibilities. It is easy to get overwhelmed, that's where we come in. Our therapists can help you to slow things down so that you can process them in a healthy way that leaves you feeling confident in finding the life balance you are looking for.
Choosing to begin counseling is a meaningful first step on your journey toward self-discovery, wellness, and growth. It would be an honor to work alongside you and support you through whatever you're facing. One of the beautiful things about therapy is that it’s not just for difficult times: you can also seek support during life’s most joyful and transformative moments. I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and goals at your own pace. Whether you're navigating anxiety, a life transition, or simply seeking greater clarity, I'm here to help you move forward with confidence!
Are you feeling overwhelmed by pressure to perform, constantly overthinking, or worried about failing—even when you’re doing your best? I work with athletes who are navigating anxiety, burnout, identity challenges, and the stress of balancing academics, activities, relationships, and life transitions. Many of my clients are driven and capable, but feel stuck, stretched too thin, or unsure of who they are outside of achievement. My approach is practical, supportive, and focused on real-life tools you can actually use. I integrate evidence-based methods like cognitive-behavioral strategies and strengths-based work to help you better understand your thoughts, emotions, and stress responses. I’m direct when it’s helpful, encouraging when you feel stuck, and focused on helping you build confidence, emotional balance, and resilience without sacrificing your well-being. Your first session is a low-pressure conversation where we’ll talk about what’s been weighing on you, what you want to change, and what support could look like. You don’t need to have the “right” words—just come as you are. Together, we’ll create a clear path forward so you can feel more grounded, confident, and in control of your life.
I specialize in supporting high-achieving professionals—especially those in academia or the helping profession (doctors, nurses, therapists, pastors)—who grapple with perfectionism, difficulty setting boundaries, codependency, and the challenge of prioritizing their own needs amidst the many demands of their personal and professional lives. As an immigrant, I bring a rich, cross-cultural perspective to therapy and a deep appreciation for how culture shapes identity, relationships, and mental health. Many of my clients are navigating complex intersections of cultural expectations, academic roles, and personal values. In addition to my clinical practice, I am a professor and active researcher. My academic work focuses on interpersonal trauma and its impact on relationships and meaning-making. This dual identity as both clinician and scholar informs my approach: deeply reflective, integrative, and grounded in both science and lived experience. I work exclusively via Telehealth with adult clients residing in GA, MI, and TX. I believe that meaningful change begins with a strong therapeutic relationship—one that offers both safety and challenges patterns by providing direct and honest feedback. If you're ready to invest in yourself and your well-being, I invite you to reach out.
Feeling swamped with everything on your plate? Between academics, deadlines, relationships, home life, part-time work, studying, and making tough choices, the list feels endless. Sometimes that sense of overwhelm can push you to try harder, or it can make you want to stay in bed all day. Skipping classes, avoiding people, not wanting to bother anyone—these can be signs it’s time to ask for help. I’m here for you, even if you’re unsure, and I hope to offer some guidance and support.
My ideal client is someone who has experienced acute mental health challenges, or may be new in their therapeutic journey altogether, and is ready to move toward stability and growth. They may struggle with severe mood disorders, trauma, substance use, or daily life struggles, and feel discouraged by systems which have not met their needs. They want to understand themselves and their challenges better, build skills to improve self-sufficiency, and create a meaningful, prosperous life with sustainable supports in the community. I specialize in trauma-informed, ethical, and client-centered care grounded in inpatient mental health experience. I help clients develop insight, accountability, and practical skills to manage symptoms, strengthen resiliency, and transition successfully into community sustained living while prioritizing safety, dignity, and long-term stabilization. You do not have to navigate your healing journey alone. If you are ready to move forward and build hope for your future, I invite you to take the next step. Together, we can create a supportive, realistic path towards growth, empowerment, and lasting change.
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Life can be tough! At times we all face difficulties in our lives and struggle...but you don't have to struggle alone. I'm here to walk along side, provide guidance and assist you in identifying coping strategies to successfully overcome life's challenge. I have over 20 yrs of experience working in the social services field ensuring vulnerable individuals lives were free of abuse, neglect and exploitation. I've been an LPC for 9 yrs and have worked with clients ranging from school age to geriatric, in a variety of settings. My work history has provided me an opportunity to assist with a wide area of concerns. If you are looking for someone who can listen without judging, offer advice without criticizing and support in difficult times, please give me a call. Don't hesitate, I'm waiting to meet you where you are.
College can be exciting, but it can also feel overwhelming. You may be balancing classes, work, relationships, family expectations, finances, or trying to figure out who you are and what comes next. If you're feeling anxious, emotionally drained, stuck, or carrying the weight of everything on your own, you're not alone. ICS Therapy provides telehealth services for individuals living in Texas, Colorado, and Florida. I provide a supportive, nonjudgmental space where you can slow down, process what you're experiencing, and build practical tools to navigate life's challenges with greater confidence. I enjoy working with college students who are managing anxiety, stress, life transitions, relationship concerns, trauma, self-esteem, burnout, and the pressures of trying to meet everyone's expectations. As a military spouse, former military child, and mother of four, I understand how major life changes, uncertainty, and balancing multiple roles can impact your emotional well-being. My approach is compassionate, collaborative, and tailored to your unique experiences and goals. Together, we'll help you better understand yourself, strengthen healthy coping skills, and create meaningful, lasting change. Whether this is your first time considering therapy or you're returning after taking a break, you deserve a space where you feel heard, respected, and supported. My goal is to help you move beyond simply getting through each day so you can feel more confident, connected, and empowered in your life.
I see both teens and adults for any number of concerns that show up in daily life. Whether you just want to understand your brain better, are dealing with past or current traumas, struggling with crippling depression or anxiety, I've seen it all. We will work together using an eclectic approach of treatment modalities that will allow you to feel validated and encouraged along your growth. I can’t wait for you to fall more in love with who you truly are.
Dr. Gonzales takes a personalized, collaborative approach that thoughtfully integrates medication management with evidence-based therapeutic techniques. He believes every patient deserves a safe space — one built on trust and open communication — because lasting change requires feeling safe and genuinely heard. He specializes in treating anxiety disorders, depression, OCD, PTSD, and ADHD across the lifespan — with a particular focus on the unique challenges facing early career professionals, young adults, college students, transitional aged youth, kids and teens. Whether you're seeking psychiatric care for the first time or you've tried other providers and are looking for a better fit, his goal is always the same: to help you grow, develop coping skills that actually work in real life, and build the kind of emotional foundation that holds. Dr. Gonzales believes that mental health care should be readily accessible — because the easier it is to engage in care, the more likely meaningful progress follows. His practice is primarily telehealth-based, removing barriers like commute time, scheduling conflicts, and the hesitation that can come with walking into an office. He currently sees patients virtually across Illinois, Florida, Wisconsin, and Texas. In-person appointments are also available in Chicago, IL for those who prefer them.
Hello! Thanks for stopping by. I enjoy working with college students and have experience working in a college counseling center. I enjoy helping people with depression, anxiety, and other problems navigating challenges related to academics, identity, family issues, and relationships. I especially enjoy supporting BIPOC, LGBTQ (and trans people in particular), children of immigrants, and international students.
Navigating college life can be an exhilarating yet overwhelming experience. As students, you are juggling academic pressures, social dynamics, and the transition to adulthood—all while trying to maintain your mental well-being. It's completely normal to feel stressed, anxious, or even lost at times. At Empowering Wellness, we understand the unique challenges you face, whether it’s managing coursework, dealing with relationships, or coping with the uncertainty of the future. Our clinic is dedicated to providing a supportive and confidential environment where you can explore your feelings, develop coping strategies, and cultivate resilience. We specialize in addressing the mental health needs of college students, offering tailored therapy options alongside comprehensive medication management when needed. Our compassionate team is here to listen, support, and empower you on your journey to better mental health. If you're seeking a place to express yourself without judgment and gain the tools to thrive in both your academic and personal life, we invite you to join our community at Empowering Wellness. Remember, you’re not alone in this journey—let us help you find your path to wellness!