Therapists for college students near Harvard University
I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I provide individual therapy for adults and adolescents who are feeling overwhelmed with life, looking to develop more effective coping skills or trying to change negative thought patterns. I enjoy working with college students and young adults who are dealing with interpersonal dynamics or changes in their life and need support and guidance during this time. I take an individualized approach to therapy based on your needs and preferences, however I often incorporate cognitive behavioral therapy and mindfulness based techniques into my work. I am dedicated to helping you navigate difficult life transitions and feel better about yourself and your relationships. I offer a collaborative, safe and supportive therapeutic environment where you can feel heard and receive meaningful feedback. I can be reached by email or phone. I look forward to hearing from you!
I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.
I specialize in working with college students and young adults, providing individual therapy in a collaborative partnership where we address your concerns and build strategies for growth and healing. Having served as a Staff Psychologist at University of Chicago Student Counseling Services, I developed a deep understanding of the unique challenges students face during this major life transition. I have extensive experience treating anxiety, trauma, mood disorders, and ADHD. My listening style is warm and interactive. I integrate psychodynamic, cognitive behavioral, and family systems approaches while staying attuned to contemporary social issues. Together, we'll identify patterns that aren't serving you, enhance your self-awareness and build resilience to create sustainable positive change.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Anxiety and depression can make college feel overwhelming—constant worry, overthinking, feeling on edge, sudden waves of panic, or getting stuck in “what if” thoughts and mental loops. For some students, it also shows up as perfectionism, needing things to feel just right, or feeling driven to overanalyze, check, or mentally replay situations. For others, they get stuck and can't make decisions, start tasks, and quickly fall behind. My work with students is practical, goal-focused, and skills-based. Together, we focus on tools you can actually use in daily life—learning how to step out of worry and mental loops, tolerate uncertainty and distress, understand and name emotions, and respond more flexibly when strong, uncomfortable emotions show up. We’ll also look at how your emotions influence your choices, habits, and relationships, and work toward changes that help you move forward. The goal isn’t to eliminate anxiety or other uncomfortable emotions completely, but to help emotions to have less control over your thoughts, decisions, and day-to-day life so you can feel more present and grounded. My focus is on individual therapy for anxiety, social anxiety, panic, OCD, adjustment issues, depression and trauma focused therapy for PTSD.
Welcome! I am so glad you are taking the first steps to feeling better. Whether you are suffering from relationship struggles, depression, difficulty adjusting, anxiety, loss, trauma or just need someone to talk to about your life, I welcome you to reach out to see if my services and treatment are right for you. I offer traditional psychotherapy, expressive therapy, and EMDR. My office (in-person and virtual) is a safe place to share what weighs on you, heal trauma and learn about healthy ways of coping and interacting with people in your life. Together we can make a plan for a fulfilling and positive future. The first step is reaching out. From there we can work together to help you feel better.
Anxiety, family issues and challenging experiences make it difficult to function. You may be finding it hard to deal with your emotions or to have connected, secure relationships. You may even be so overwhelmed that you're not as committed to your goals as you'd like to be. Sometimes it can be really hard to talk about what's bothering you because you feel judgement or shame. Without support, day-to-day life can feel endlessly tiring. I'm a warm, caring therapist ready to sit with you through your pain and with your joy. Some of my identities include being Black, Lesbian and of kinship care origin. My virtual couch invites all races, ethnicities, religions, sizes, sexual orientations and genders. I'm ready for you.
Are you searching for a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing. I am well-trained in a diverse and integrated set of strategies including EMDR, emotionally-focused psychodynamic processing, CBT, DBT, group therapy, Jungian dream analysis, mindfulness, and relational techniques. Finally, I employ advanced harm reduction skills to treat substance misuse including advanced motivational interviewing skills. Complimenting you on your natural strengths even in the midst of life’s challenges is crucial to fostering hope. The bedrock of my professional work is genuineness, professionalism, and helping you find your natural resources. I invite you to reach out by phone or email for a free consultation! Licensed in NY, NJ, CT, MA, VT, ME, and FL.
Insight Therapy and Consulting LLC’s approach to therapy is based on the understanding that trauma and other overwhelming life experiences shape us and how we show up in the world. Our goal is to help our clients gain clarity, find acceptance, and grow from these experiences. The mission of Insight Therapy and Consulting LLC is to provide evidence-based and culturally-aware therapy that upholds the belief that anyone can overcome and thrive in spite of, and due to, overwhelming challenges of life.
You are smart and capable but are struggling right now. Emotions are coming up that are uncomfortable and are making the life you want to live just harder. Whether it's old stuff like self-esteem or new stuff like grief or cultural adjustment, I work with you to help you get back on a healthier and happier path. I work with you in a very active yet nurturing manner. My style is direct, compassionate, yet a bit playful at times. :) You are unique and every therapist is not a perfect match for everyone. Due to that, I give a free 50-minute consultation prior to us committing to work together. Two things to know about my practice is that I am online only and that I am not on insurance panels (if you have out-of-network benefits, that might help with the cost). If you think we might be a good match, check out my website and then reach out for a consultation. :)
Please visit my profile to learn more about my services.
I am offering Teletherapy Services only. Hello and welcome. I view therapy as an active and collaborative process of working toward your goals together. Therapy is not a one size fits all treatment. It should built around your needs. My number one priority is to provide you with the tools to get back on a path that feels genuine and life affirming. I want to help you heal, break free from old habits, develop healthy coping skills, and find new ways to respond to life's challenging situations. Whether you are experiencing depression, anxiety, ADHD or have experienced traumatic events, the decision to seek help is a sign of great strength. Brainspotting is a method to help heal clients who have suffered from trauma. It is a neurophysiological treatment that provides psychological, emotional and physical benefits. It appears that Brainspotting helps to harness the brains own ability to heal itself and the body from stored trauma. Biolateral sound can be used to help enhance the healing process. Brainspotting can also be used to work on sports and performance blocks, as well as concussions. My treatment approach is holistic, integrative, and personalized to your unique circumstances. I use a combination of Brainspotting, Emotional Freedom Techniques (aka tapping), talk therapy. Cognitive Behavioral Therapy and Mindfulness techniques are also used to help people shift their personal narrative and develop skills to navigate life's challenges. I offer vibrational sound healing which shifts and clears energy from the body allowing your body to move back into harmony and vibrant health. This service is offered to enhance your healing journey and is not covered by insurance.
My name is Cameo (she/her) and I have been a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) since 2016. I provide Cantonese-bilingual therapy and am located in San Francisco, CA. I am able to provide telehealth throughout California, Massachusetts and New York. My clinical practice is informed by a mix of psychoanalysis, solution-focused, motivational interviewing and cognitive behavioral therapy. I provide support, guidance and reflection to the entire life spectrum (children, youth, adults, families and couples) as they face life difficulties, transitions, pain and suffering. My work with you is to utilize insights to create awareness, change, healing and restoration towards emotional wellness. My clinical experiences include: primary care, outpatient community mental health, geriatric home visits, early intervention, early childhood consultation, elementary and middle school settings, pregnancy counseling and private practice.
Please visit my profile to learn more about my services.
Hello, my name is Justina! I am a a therapist that focuses on mindfulness. I work with individuals that struggle with anxiety, depression, PTSD, ADHD, substance use, and life adjustments, I do individual therapy, family therapy, and couples therapy. I look forward to speaking with you to help guide you.
Please visit my profile to learn more about my services.