At Fowler and Tidwell Counseling, we are dedicated to fostering a culturally balanced and community-driven environment where mental health services are accessible to all. We believe everyone deserves the opportunity to heal, grow, and thrive. Through collaboration, understanding, and evidence-based practices, we empower individuals, couples, and families to reach their full potential and live fulfilling lives. If you’re located in Texas and are looking for extra support and guidance through a...
Hi, I’m Tony, and I offer virtual therapy for college students navigating anxiety, identity, and everything in between. College can feel like both a fresh start and a heavy weight—especially when you’re trying to figure out who you are in a world that often expects you to have all the answers. If you’re feeling anxious, uncertain about the future, or just not quite yourself, you’re not alone—and you don’t have to go through it alone either. In my practice, I work with college students who ...
Beginning counseling can be intimidating and frustrating. My goal is to meet you where you are and help you to feel more comfortable in a potentially uncomfortable environment. My approach is client-centered with a focus on helping you accomplish your goals as quickly as possible. I work with both couples and individuals to try and make tomorrow better than today and today better than yesterday. I would love the opportunity to work alongside you! I'm a therapist with Octave and Evernor...
The goal of our time together will be to help nurture healthy change with you in mind by learning about you as a person and your emotional needs and reducing negative feelings of anxiety, anger, guilt, and shame. Everyone at one point or another has had difficulty in their lives. Sometimes, we are aware of problems that are causing us distress, other times, we just can’t seem to figure out “what is wrong”. My aim as your potential counselor is to provide support, and guidance, and pro...
I have spent the majority of my career working with individuals from all walks of life who are struggling with addiction. I am passionate about walking alongside people on their journey to reevaluate their relationship with substances, as well as finding and maintaining sobriety. My personal life experience paired with my counseling experience has prepared me to be able to offer empathy, support, and encouragement to those who are currently struggling. My style is collaborative; I believe you...
I am a Licensed Master Social Worker specializing in therapeutic work with young adults and adults. Over the last several years I have worked extensively with young adults and adults experiencing Depression and Anxiety. I take a client centered approach through the use of a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Family Therapy. It is my passion to assist young people and adults with the coping skills to become healthy and high functioning individuals in life....
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Hi there—I’m Odira, a Licensed Professional Counselor with over a decade of experience guiding students and young adults through life’s twists and turns. I understand how hard it can be to fit therapy into a busy schedule, so I offer sessions only in the evenings and on weekends, whether we meet in person in Abilene, TX, or connect virtually across Texas and Colorado. Many students wrestle with anxiety, depression, stress, grief, and relationship ups and downs. That’s why I blend person-cente...
I use a variety of methods and techniques including person-centered with a mix of solution-focused that can be utilized based on your personal treatment goals, values, personality, and needs. I provide a therapeutic, relaxed, humorous, and confidential atmosphere that allows you to explore your feelings, beliefs, and behaviors. If you are ready to create change in your life and overcome difficulty call me so we can get started. I'm a therapist with Octave and Evernorth Behavioral Care Group. ...
My therapy methods focus on discovering how your thoughts affect your behaviors and emotions. We will identify your positive traits and strengthen your insights to find growth, healing, and purpose. Finally, we can identify goals and outline a strategic plan to obtain your goals. I have over 10 years of experience providing individual therapy in various mental health settings including private counseling, community counseling, correctional counseling, and in-patient hospitalizations. I'm a...
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I've helped my clients overcome insomnia, anxiety, relationship issues, depression, parenting struggles, career challenges, and disability issues. Our sessions are tailored just for you. I will use evidence-based clinical techniques. Finding the right counselor to meet your needs is key to your success — if the description of my sessions above resonates with you, please reach out. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing hi...
My primary therapeutic focus is to help children, adults, and families work through problems to achieve their goals and succeed. I work with adults with ADD, ADHD, trauma, depression, anxiety, grief and loss, divorce, self-harm, behavioral issues, school trouble, learning disabilities, and adjustment problems. My therapy style is relational and connection based. I value each individual’s unique story and approach the therapeutic relationship without judgment or preconceived ideas. I will work...
My style is collaborative, supportive, and eclectic. I have shaped my theoretical framework with over 25 years of counseling experience in both public school and private practice settings. My goal is to create a safe environment where we can work toward achieving your goals, renewing hope, discovering hidden strengths, and building healthy ways of coping with life struggles. I enjoy helping people find peace by including meditation, mindfulness, art, play, self-compassion, and gratitude in our w...
Welcome, I am so glad you are here! My goal is to provide you with a safe, supportive environment that fosters self-insight and personal growth. My studies in psychology and general love and passion for the therapeutic process began over 20 years ago in my native country of Australia. I believe you, the client, have everything you need within you to grow and work through life's challenges. You are the expert in your own life. It is my pleasure to be able to collaborate with you using a myriad of...
Everyone deserves to have someone in their corner who will listen without judgement, help them take steps toward things they want out of life, and to celebrate accomplishments. I walk alongside clients to help them gain control of their lives, reach life balance, and find courage to become the best versions of themselves. When you are ready, I am here....
As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as the counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for clients to share comfortably and begin the healing process. I am able to help through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by clients, their partner/s, their children, and/or their ...
I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. Approaches we can use are mindfulness and problem-solving. We utilize curiosity, reframing, and iterating to practice new ways of thinking and doing. As a Latina, I also appreciate how cult...
Life can bring challenges that leave us feeling stuck, overwhelmed, or unsure of our next steps. I believe therapy is a place where you can slow down, take a breath, and explore what’s been weighing on your heart and mind. My approach is compassionate and collaborative — we’ll work together to uncover your strengths, gain clarity, and develop tools that help you move forward with confidence. Whether you’re navigating life changes, relationship struggles, or simply want to feel more at peace, my ...
Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral C...