Feeling Overwhelmed by the News Cycle? Struggling with the stressors of balancing school, work and personal life? You're Not Alone — Let's Navigate It Together. In today’s world, the constant stream of political unrest, and distressing headlines can leave even the most resilient among us feeling anxious, hopeless, or emotionally exhausted. If you’re finding it hard to unplug, sleep, or focus — you're not overreacting. You're responding to real stress, and you don’t have to face it alo...
Are you having difficulties with a low mood? Are you having issues with racing thoughts? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two imposters out! No, we cannot change our past, but we can place a new frame around it. Let's change the old narrative of yourself, and write a new story! I understand that you have done the best that you can, and that is okay....
With over two decades of experience, I have learned that healing and change is a process that is unique to each individual. In counseling, we will walk this journey together by identifying, exploring, and working through our experiences and challenges. Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. Collabo...
I am a Registered Nurse, Professional Counselor and Supervisor. My practice is holistic in nature and theoretically based. I utilize Cognitive Behavioral, Adlerian theories as well as Transactional Analysis. I can help clients with issues surrounding Depression, Anxiety, Addictions, Family issues, Anger and LGBTQ issues. Both career paths have been in the helping professions and work together in a holistic way....
I use a holistic and client-centered approach and believe the therapeutic relationship is key to making progress. It's this fit between client and therapist that allows you to 'tell it like it is' and for me to provide the space for you to be real. Most importantly, I believe the therapeutic relationship is key to making progress and building resilience in therapy. I also specialize in utilizing Mindfulness and other modalities. I am committed to meeting you where you are on your journey. Togeth...
I enjoy working with those struggling with women's issues, anxiety, parenting skills, and managing finances healthily. I love working with moms who are struggling to balance their relationships with spouses, children, work, and everyone else. I am also trained in helping individuals reach their financial goals by understanding how their spending intersects with their mental health. I believe in making therapy something you look forward to rather than something you dread. I provide support and e...
Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor. I offer virtual counseling to clients in Florida, Indiana, Georgia and Tennessee. With over a decade of experience in the field, I've developed a niche in working with Life Transitions, Grief and Loss, Trauma, Addiction, Relationship issues and Military/Veteran/LEO communities. I use a variety of evidence-based therapies to help you work through Anxiety, Depression, and many other m...
Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achieve...
I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use mu...
I take a whole-person approach to therapy, focusing on the mental, emotional, spiritual, and physical aspects that impact overall well-being. I work with people to align their values and behavior while increasing their capacity to manage the situations or conditions that they are experiencing. I have experience with working with couples, and families, anxiety, stress, depression, chronic pain, changing health behaviors, substance abuse, and managing life stages. Life is an adventure and every pe...
It’s “not easy being green,” having feelings of “not belonging” and “not knowing how to fit in” – questioning “who am I” and “how can I be seen?” Wondering where your people are and then wondering “are these my people?” How to connect while allowing yourself to be vulnerable while allowing yourself to be safe while allowing yourself to experience the full experience of life … Mental / emotional health is a vital necessity for success in life; to be able to make clear decisions without doub...
Bright Horse Counseling provides therapeutic counseling services to relieve suffering, restore connections, and empower individuals, families, and communities to thrive. Our vision is to normalize therapy and eliminate the stigma that prevents us from engaging in regular mental health care. We work for a future where we all feel better and live well, together....
Alongside therapeutic work, I am passionate about the different tools that we can use in order to initiate holistic healing, including things like: nutrition, meditation, exercise, community, spiritual practices, 12-step programs, rest and fun (yes-even fun)! I particularly enjoy working with clients through the following: establishing boundaries, relational issues, differentiation from family, adult children of divorce, adult children of alcoholics and dysfunctional families, those who have a l...
EBTC specializes in evidence-based mental health services. We have a special focus on treating suicidal ideation, self harm, eating disorders, anxiety and OCD. Treatment programs include Comprehensive DBT, exposure with response prevention, Radically Open DBT, and cognitive behavioral therapy...
Corisa is a Licensed Clinical Social Worker who specializes in treating trauma, anxiety, depression, and attachment ruptures/issues. She earned her master’s degree from the University of Tennessee Knoxville in 2020 and has worked in the trauma field in nonprofit settings since 2015. She has worked with the Tennessee Coalition to End Domestic and Sexual Violence, The Sexual Assault Center, and Catholic Charities of Middle Tennessee providing crisis support as well as trauma-focused treatment for ...
Hi, I’m Amanda. I work with individuals and couples who want to get to the root of their patterns—whether it’s relational conflict, trauma symptoms, anxiety, or a sense that something deeper is in the way of fully living. Many of my clients are high-functioning on the outside but exhausted internally. Others feel flooded, shut down, or stuck in dynamics they can’t quite name. I help you slow down and listen to the wisdom of your nervous system, so we can understand how past experiences may st...
We specialize in working with folks in times of transition. Adjusting to changes in your life can be incredibly challenging. We can help you use the challenges that you face to propel you towards your preferred future. If you are struggling with anxiety, depression, self-esteem, eating issues or adjusting to a new place in your life, you should know that there is hope for a better tomorrow. Whether you are looking to pull yourself out of a deep hole, or are experiencing transition and new lif...
Hi! I'm Ashley. I've been practicing Therapy for 10 years and am honored to have sat across from so many incredible souls. Life can be so beautiful. It can also be so incredibly hard and challenging to navigate. I'd love to support you as you seek healing and restoration. Having worked in this field for years, my specialties include anxiety, depression, eating disorders and body image, life adjustments, parenthood, infertility and perinatal support, and women's issues among other things....
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your pas...
Sometimes it's tough to go it alone. It takes a lot of courage to reach out for help and support, whether we're dealing with anxiety, depression, trauma, addiction, gender identity, sexual orientation, or general life stress. Kudos to you for taking the first step. I work primarily with adolescents and young adults, and together we figure out a plan on how to move through whatever's going on. You know more than you think you do - and we will navigate the challenges together....