Therapists for college students near University of Pennsylvania
We are a network of independent psychotherapists who support clients during grief and life transitions of all kinds. In our practice, we acknowledge and honor the unique journey of each individual. Our story began as colleagues at a local bereavement center where we facilitated peer support groups for children and adults, at the center and in the community. We shared a deep appreciation for the mission to provide a safe and supportive environment for grieving families. We are committed to developing a trusting alliance with our clients as we view the relationship between client and therapist as integral to successful psychotherapy. Our clients often come to us feeling vulnerable or lost. We create a safe and caring space to hold hope for our clients as we work collaboratively toward the lives they desire.
Are You Looking For A Therapist Who Will Involve Your Entire Being, Mind, Body and Soul, in Your Healing Journey? There is a powerful connection between the body and the brain, and both the body and the brain rely on that connection to heal. With that, I utilize yoga practices to help guide you to integrate your mind and body. Unlike talk therapy, where we explore your thoughts and feelings on a topic or event, Yoga + Therapy encourages you to feel the body sensations that hold wisdom about that topic or event. Your body has an opinion, it's time to listen to it! I specialize in working with women and BIPOC - two groups I identify with and deeply care about. I'm a Licensed Professional Counselor (LPC) and yoga teacher with specific training in trauma-informed practices. Yoga + Therapy strengthens the ability to be present in the mind, in the body, and ultimately, in life. If you are looking for traditional talk therapy only, I integrate meditation and mindfulness in sessions to help you further explore areas in your life. I am an Out of Network Provider (Self Pay/Private Pay). Please visit my website www.mindbodysoulcounseling.com to learn more about my practice and schedule a free 15 minute consultation call. I can't wait to work with you! There is a powerful connection between the body and the brain, and both the body and the brain rely on that connection to heal. I emphasize the importance of being comfortable in your own body. Yoga + Therapy strengthens the ability to be present in the mind, in the body, and ultimately, in life.
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, relational, humanistic, strengths-based, trauma-informed, and transparent approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make your life most meaningful for you. We will work together toward resolving life challenges by identifying your personal strengths, coping strategies, and by helping you to see things in your life from a different lens. I exclusively offer tele-therapy (phone and zoom video sessions for individuals, couples/relationships and families). I support individuals and couples as they work through a range of challenges and life situations including: school-related stressors, anxiety, new and changing relationships, life transitions, explorations of identity, school/college life adjustment, illness, fertility treatments/ART, donor conceived individuals, adoption, parenting, care givers, communication issues. I work with the LGBTQ+ community, and provide gender-affirming support for transgender & non-binary individuals. I am an LGBTQ+ and neurodiversity/neurodivergence affirming therapist. I am licensed to practice with people in the following states: NY, NJ, PA, RI, ID, VT, SC, FL, DE. My practice is 100% telehealth.
In these *trying times*, you want a therapist who can do more than just talk. Creative arts therapies build us up and give us a light in the darkness when you want to build new skills to cope with difficult feelings, find courage to live a life that aligns with your values, or simply want to use creative expression as a way to explore your emotional landscape. Whether you're tackling changes in your living situation, deciding how to manage relationships with family members whose words and actions are causing pain, or learning new skills to move through periods of big emotions, I create a therapy space dedicated to witnessing and supporting you as we cocreate create a plan to keep you safer and more present in your everyday life. My approach to care is strengths-first and values-driven to promote personal agency and build skills that you can use to be more present and satisfied in your life. Using flexible approaches from acceptance and commitment therapy, dialectical behavioral therapy, art therapy, and more, we can focus on short-term goals like handling stress as an adult learner returning to school, building new community when you're away from home for the first time, or exploring a new identity in a safe and curious space. The journey is yours, and I'm here to support you through it. Reach out for a free consultation to see if we’re a good match. I have immediate availability on weekdays and evenings for telehealth sessions for clients located in Pennsylvania. For folks needing lower-rate therapy, sliding scale rates are available. Sometimes, you just need a place to exist without judgement. Sometimes, that “place” is telehealth with Kas Burok.
My name is Taylor and I am a licensed clinical social worker in Philly. I have been in the mental health field and an individual therapist for over 5 years and have experience working with folks of all different backgrounds and identities. I identify as lesbian/gay/queer, use she/her pronouns, and am White. I specialize in Dialectical Behavioral Therapy and also love providing person-centered therapy. I'm trained in several trauma treatments (Prolonged Exposure and DBT-PE), however haven't provided these via telehealth yet - though it's something I'm willing to explore if you are! Working with college and graduate students is something I'm passionate about because I know how difficult it can be to go through life's transitions, not know who you are and who you want to be, and balance school, friends, and work. Whether you're just out of high school, returning from some time off, or changing careers, I'm here to support you through those life transitions. While most of my availability is in the evenings, I can be flexible and offer time during a lunch break or weekends, if needed. I do not accept insurance, however can provide a letter for you to submit to your insurance company for reimbursement. Text or email is best to reach me. I look forward to hearing from you!
Therapy is a great tool to explore how your past experiences and early relationships influence your current relationships, symptoms of anxiety, depression, and how you navigate and process feelings. I truly believe the relational component to therapy (relationship between therapist and patient) can bring to light reactions, feelings, and patterns that show up outside of the therapy space. With this, you can begin to gain insight into how these experiences make you feel and make changes that align with your wants and needs. My hope is to create a collaborative, non-judgmental and validating space to allow for exploration of concerns and enable growth. I encourage you to contact me so we can begin to explore what is holding you back from living a more meaningful and fulfilling life.
Do you feel like your unwanted thoughts are taking over your life? Are you a struggling and frustrated individual who feels like giving up? Have you lost all hope in your life? Are you struggling in college? At work? Does it feel like you are falling apart? Do you feel anxious and weary? Are your unwanted childhood memories interrupting your productivity? Meet with Heloise Ridley, EdD, MBA, MA, LPC, NCC: I support adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. I utilize a trauma-informed, culturally attuned lens to support you as a client with unconditional regard and occasional humor. Based upon your needs and preferences as a client, my clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. I strive to provide a “no judgement zone” for you as clients to pursue your healing. I believe I serve as a cheerleader in your journey towards new hope and resilience.
We are passionate about helping adults & couples struggling with anxiety, relational distress, life transitions, sexuality & gender. It is essential to create a safe and shame-free space for clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then we can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life. We practice Systemic Marriage & Family therapy, with specialized training in Sex Therapy. We utilize evidence based methods such as CBT, and Mindfulness therapy. These approaches teach clients how to challenge self-defeating, negative thoughts and create a more peaceful and authentic life. To schedule a free consultation call, head over to our website! As an immigrant myself, our practice strives to be culturally sensitive and accepting of clients unique backgrounds, beliefs and sexual orientation. With personal and professional experience in practicing self-reflection and acceptance, we help clients with overcoming family conflict and living in alignment with their true purpose.
Jude is a master’s level clinician, nationally certified and a licensed Professional Counselor. He is also a certified EMDR clinician specializing in helping and supporting adults with symptoms associated with anxiety, depression, PTSD and trauma-related challenges. His approach is simple: “making humans feel humane”. He utilizes evidence-based interventions like person-centered approaches, CBT and OARS among others to make healing a holistic approach while bringing meaning to every encounter. By focusing on the whole person, rather than just their symptoms, Okeke ensures that clients receive comprehensive care that addresses their physical, emotional, and psychological needs. This holistic approach fosters long-term well-being and helps individuals build resilience against future challenges. It also allows for more personalized treatment plans.
I've dedicated my career to helping people heal from addictions and other emotional issues. I take a holistic approach to therapy, and can incorporate evidence based treatment with non-traditional energy healing modalities. I have a working knowledge of the Twelve Step philosophy with over 26 years of personal experience, which makes me uniquely qualified to help people (and their loved ones) who are struggling with an addiction. At Insight Psychological Services, our team works collaboratively to provide psychotherapy, psychiatric evaluations and medication management for individuals and families.
My office is a safe space for teens, young adults, and families of all communities to feel heard and supported. I specialize in high school and college issues, strengthening relationships, and supporting young folx in the LGBTQ+ community in navigating their identity journey. I provide customized goal setting, action planning, and take-home tools for each of my clients; and I work with your schedule, offering both evening and weekend office hours. Check my website to learn more about how I can support you!
Do emotions hit you like a tidal wave, or are you often stuck between feeling like you’re “too much” or “not enough”? Maybe you’re struggling to understand who you are or feel numb and disconnected from the world around you. Despite your best attempts at supporting yourself, are you still feeling stuck, anxious, and lonely? I can help you move towards a more peaceful and fulfilling life. As a therapist, I aim to help you understand your emotional patterns, strengthen your relationships, and feel more anchored in yourself. I work best with people who are seeking a cohesive sense of self, especially those who experience intense emotions, identity challenges, and the impacts of trauma. Much of my clinical experience has been working with college aged individuals. I have an affinity for working with neurodivergent individuals and members of the LGBTQIA+ community. My primary orientation is psychodynamic therapy. I also utilize Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and hold advanced training in the Flash Technique. My clinical interests include codependency, C-PTSD, anxiety, depression, relationship issues, body image, and disordered eating. I am Poly/Kink affirming and my approach aligns with the principles of Health at Every Size (HAES). In our sessions, we will explore how early experiences and relationships have shaped how you see yourself and others. I believe that true healing happens in the context of a safe and authentic relationship with a shared sense of purpose. My approach is collaborative, open, and direct. Together we’ll create a space where you can learn to unmask, explore, grow, and connect with your true self.
My approach in working with clients is to explore and understand their psychological experiences. In addition, I use psychoeducation and neuroeducation to help clients intellectually understand why they are experiencing what they are experiencing, then collaborate on an actionable plan to change undesired behaviors and thought patterns. I incorporate mind-body interventions to help clients manage their symptoms. My therapeutic approach is evidence-based & integrative. I have extensive trainings and experience in trauma therapy & dialectical behavioral therapy.
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? This practice is open and inclusive to all.
Great to meet you! My area of specialty is working with young children and adolescents who have been diagnosed with mood dysregulation, depression, anxiety, post-traumatic stress disorder and conduct behavioral and eating disorders. Over the past five years, I have been providing therapeutic services to young children and their families, assisting them with addressing behavioral issues, and mental health concerns, resolving conflicts, and breaking generational curses (trauma). A bit about my approach to therapy As a licensed psychotherapist, I focus on the six areas of personal development: spiritual, mental, emotional, intellectual, physical, and social. The foundation of my work involves using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Ecosystemic Structural Family Therapy (ESFT) and Person-Centered to help guide clients to eliminate unwanted behaviors and replace them with the healthy behaviors they desire. My passion is to empower children and their families and help them overcome any unwanted obstacles, increase self-awareness, promote healthy communication, and establish healthy coping skills. What you can expect from our first session To create self-independence and eliminate unhealthy coping skills and modify them with healthy coping skills.
We all hope to be happy, feel fulfilled, be at peace and enjoy our days. We want to feel that our life has meaning and purpose and we strive for that in our relationships and other areas of life. We want to be free from chronic worry, negative thinking, disturbing emotions, painful memories, and behaviors and relationships that interfere with peace in the present moment and beyond. Suffering is a part of life--it is inevitable. Healing is about moving through and beyond suffering and limitation, transforming pain and suffering into personal power. Our focus will be to move fully into a happy and fulfilling life, whatever that might mean to you.
Can you imagine what it would be like to turn the volume down on your anxiety? Anxiety is an essential part of our lives — it can keep us safe, healthy, and motivated. However there are times when our bodies can start to feel anxious, or we can be flooded with anxious thoughts and the worry is no longer helpful to us. If anxiety and anxious behaviors have started to feel like they are taking over your life, then you are in the right place. My approach is grounded in a collaborative, client-centered framework. Together, we will identify and address the specific fears and compulsions that impact your daily life. I am a licensed professional counselor (LPC) and board-certified art therapist (ART-BC) in the state of Pennsylvania. I provide trauma-informed care for adults struggling with anxiety and OCD. I use the evidence-based practice of exposure-based cognitive behavioral therapy to support clients in gaining control over their anxiety. Anxiety and OCD are greatly misunderstood and misrepresented in our society. Often, our thoughts and behaviors can leave us feeling isolated and ashamed. I aim to build trust, allowing you to explore and confront difficult emotions and situations at a pace that feels right for you.
Please visit my profile to learn more about my services.
I love working with women and femmes who are dealing with anxiety, mood issues, life stress, ADHD/neurospiciness, or just a general sense that things aren't going as planned. Maybe you have "gifted child syndrome" - you were the top of your class all throughout school, but now that you're in college, things are falling apart. Maybe the decades worth of masking, overfunctioning, and prioritizing others' needs above yours are finally starting to get to you. Maybe you're a STEM major and you're feeling crushed by the weight of the world's expectations. Or maybe your anxiety, depression, or other "symptoms" aren't responding to medication or traditional therapy because there is underlying trauma that needs to be addressed. Whether you're looking for a compassionate ear, a space to explore the challenges of school and identity, or a guide to help you process untouched wounds, I'm here for you. You're invited to reach out to me to set up a free 15-20 minute consultation to see if we are a good fit. I hope to hear from you soon.
Transitions: An Athletic and Life Skills Program was developed in July 1999 because of the need to educate individuals across the life span of the strategies and skills used for successful transitions in life. Individuals already possess the skills that are needed. However, they may be unaware of their own strategies and/or their skills are not fully developed. Through my counseling services and the life skills program, needs of the individual are met by utilizing individual or group counseling sessions, couples, marriage or family counseling, workshops, speaking engagements and/or group/team building exercises with all being provided with personal attention. In 2007, the company name was changed to Transitions Counseling Service and Life Skills Program. Dr. Taunya Marie Tinsley a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) will work with youth, adolescents, young adults and adults. Dr. Tinsley’s primary interest is working with adolescents, college students, young adults, and athletes as well as providing couples, marriage or family counseling. Specifically, Dr. Tinsley’s clinical areas include multicultural counseling, multicultural issues in counseling, multicultural organizational development, spiritual counseling, Christian counseling, psychosocial development issues, and sports counseling.