Therapists for college students near University of Pennsylvania
Do you experience racing thoughts, anxiety or depression? Are you feeling lonely, overwhelmed or unfulfilled? I have 22 years of experience helping students better manage stress, panic, relationship concerns, addiction, test anxiety and more. Using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches, we will work to unlock your inner self-compassion and reconnect with the person you value inside....
At Melanated Healing, we recognize that life’s challenges can feel heavy. We’re here to support individuals navigating anxiety, depression, past traumas, ADHD, and exploring their gender or sexual identity. If you are feeling stuck, burned out, or unsure about your next steps, but you don’t have to figure it all out on your own. We’re here to provide a supportive, judgment-free space where you can explore your thoughts, emotions, and goals. What our clients have in common is a desire to gr...
I use client-first approach in my work. Whether you’re a young person feeling overwhelmed, a couple looking to reconnect, or an individual working toward body acceptance, I see you. In therapy, I blend kindness, humor, and warmth to create a space where you can feel heard. Together, we’ll build tools to manage anxiety, depression, and change— finding light even in some of our toughest moments....
Desiree (she/her/hers) is a Nationally Certified Counselor. She earned her bachelor's degree in Psychology and Cognitive Science from the University of Richmond. She continued her education at Wake Forest University where she earned her masters in Clinical Mental Health Counseling. In addition to her career as a counselor, Desiree is a mother (and bonus mom!) to five wonderful boys who have inspired her to be a mental health advocate for our next generation of leaders. Desiree has experien...
I am very passionate about working with and supporting people who are questioning/embracing their gender and/or sexuality. If you are struggling with depression, anxiety, trauma, open/nonmonogamous relationships, suicidality, being LGBTQIA+ in the current state of the world right now, or a range of other issues, I would love to work with you. I want clients to feel autonomous and in control of their own therapy. I believe that the client is the expert on themselves and my job is to learn abo...
I created this practice, mktherapy, in order to provide a space that believes in affirming and celebrating queer and trans identities. I specialize in working with fat identified folks who are in recovery and healing from fatphobic familial and cultural structures. I have additional interests in working with people coming into queer and trans identities later in life, intergenerational and ancestral trauma, as well as religious and spiritual trauma....
Starting or returning to college can bring up unique challenges—navigating relationships, managing stress, adjusting to new independence, or figuring out who you are and what you want. I work best with students who are thoughtful, curious, and open to exploring their inner world, even if that feels a little intimidating at first. Many of my clients are balancing academics with the ups and downs of friendships, family, dating, and questions about their identity. My practice is LGBTQ-affirm...
Rittenhouse Psychiatric Associates is private practice of about 25 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists who are academically oriented and evidence-based, and available for Psychotherapy, Psychiatric Evaluations, Medication Management and Testing for Accommodations in-office in Philadelphia and Paoli, PA and Virtually throughout PA, NJ, NY, and FL. Our providers can generally see patients within 2 weeks. We are out-of-network with insurance, but we will provide ...
3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you. We have offices in Pittsburgh, PA, Somerset, and Philadelphia....
Life can be full of challenges and tribulations that can impact our well being and mental health. I believe our inherent resiliency and adaptability as humans help us overcome the many challenges that we face. Therapy allows for a person to be their true self, and to have their strengths and talents fully recognized. My work with clients is grounded in acceptance, validation, and empathy. I strive to create a safe environment for my clients to begin the process of change and growth. From my ...
Everyone has things in life they want or need to do. As an occupational therapist, I believe that satisfaction stems from engaging in activities that align with one's values. Therefore, my work focuses on guiding individuals to engage in occupations they find meaningful; These could include adopting healthier lifestyle habits, enhancing organization skills, excelling in academic or professional settings, building social connections, managing stress, and more. Through a collaborative and conversa...
Anxiety is a whole-body experience: your heart races, you feel sick to your stomach, and as hard as you might try, you can't shut off the worry thoughts. You feel disconnected from yourself and the people and things you love. You want relief from the pain, and you also want to understand why you seem to feel things more intensely than others. You'd like to life a life where anxiety and self doubt no longer hold you back, where you can overcome creative and motivational blocks and learn how to be...
I am a therapist who approaches each person from a holistic perspective. You are unique, and therefore my approach to working with you is, as well. I use a combination of behavior based therapies to work with people struggling with Trichotillomania and Excoriation disorders. Mindfulness techniques are a useful part of the therapy process, and are included in all the tools you can use to reach your goals. Cognitive behavior therapy, as well as Exposure and Response Prevention are some of the te...
You feel like you could be doing better and that you have some areas in your life that you could improve in. You want to learn effective strategies and skills, break the cycles you are in, make deep insights, and improve your life and the relationship you have with yourself and others. We will explore your sense of self, relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you valu...
You may be functioning well on the outside while quietly feeling overwhelmed, stuck, or exhausted inside. Therapy can be a place to slow down, exhale, and begin to understand what’s really driving those patterns. I offer in-person and virtual sessions in a calm, inviting office where you can speak openly and feel genuinely heard. My style is relaxed and relational, and our work is intentional. We’ll start with what feels most present for you, and then gently move toward the deeper roots. Clie...
My intention is to guide you into your next phase of life that's not only authentic and free but deeply fulfilling. Within our sessions, we’ll create a sanctuary where you can openly explore your desires and aspirations with curiosity and the space to be yourself. Together, we can address: - Managing and easing worry, fears, and anxieties. - Exploring better understanding and coping with low energy and depressed mood. - Relationship dynamics, including familial, romantic, and professional....
Do you feel like you’re failing at a "script" you never signed up for? When you find yourself in the space between rejecting old scripts but not yet knowing what your new scripts will be, the weight of the unknown can be paralyzing. Most challenges are fueled by a fear of being 'wrong.' I help you move past those 'right' and 'wrong' binaries and develop a deep relationship with your own intuition. When you are no longer fighting yourself, you have the energy to truly connect with others. I spec...
Many of the students and young adults we work best with are in the middle of a transition. They may have just moved away from home, started college or graduate school, begun a new job, or are trying to figure out who they are outside of their family. On the outside, it can look like they’re “doing fine.” On the inside, they often feel anxious, overwhelmed, uncertain, or afraid of making the wrong choices. You might relate if you’re struggling with independence — wanting space from your family...
I'm Zack, a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD) and anxiety disorders including social anxiety, generalized anxiety, panic attacks, and specific phobias (fear of heights, flying, or animals). Additional areas of expertise include body-focused repetitive behaviors (BFRBs): hair pulling, skin picking, nail/lip/cheek biting, depression, attention-deficit/hyperactivity disorder (ADHD), autism spectrum di...
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change. I have been train...