My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, ...
Resilient Minds offers interactive counseling services for children, adolescents, and young adults. We believe in recognizing and respecting the unique needs of each Individual, as no two journeys are alike. We pull from a variety of evidence-based therapies including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), while individualizing treatment to the client's emotional and behavioral needs....
On the surface, things are going well, but you've felt anxious and constantly focused on making other's around you happy for a long time. Always striving to be perfect, yet feeling like others are disappointed in you or nothing is done right. You are not alone and you deserve to take care of yourself to. Whether you just experience anxiety, or you notice parts of you that strive for perfection and wanting to make other's happy, I am here for you. I help women in their 20s and 30s feel empowered ...
Life often feels stressful and overwhelming and can knock us off our feet before we know it. When this happens, strong emotions can overtake us and it can feel as if there is nowhere to turn. When nothing seems to be working, having someone to express your feelings to, who listens and hears you, can feel like a breath of fresh air. I am here to validate your feelings and to allow you to make space to get the support you are looking for. I offer in person sessions in a comfortable and inviting...
As a person who lives on Earth, I can relate to what it is like to be alive. Living requires consistent effort and upkeep. Sometimes, talking to a mental health professional can bolster one’s capacity to cope with the challenges that come with living....
✨ College can be exciting—but also overwhelming. You’re figuring out who you are, building new relationships, and trying to keep up with classes, work, and everything else. But if you’re carrying the weight of family dysfunction, toxic friendships, anxiety, guilt, and lack self confidence, it can feel harder to focus on your future. Maybe you… Worry about a parent, sibling, or you're own addiction issues. Want to explore and get support for traumatic experiences. Struggling with tox...
Reach for the life you were meant to have and reach for your fullest potential. We offer you a helping hand in getting your life where you want it to be. We will help you reach your goals, reach for a future of hope and healing. We offer individual, family, couples and marriage therapy, pastoral counseling and spiritual support in helping you deal with life's challenges and in helping you make what you want out of your life. We specialize in issues of anxiety, ADHD, depression; loss and grief; s...
In therapy, I strive to create space where clients may explore their inner landscapes and make sense of themselves in their relationships and larger social contexts. I believe that most people have parts of themselves that are affirmed and other parts that have gone underground — perhaps as a result of relational injury, lack of environmental mirroring, or trauma. I seek to develop a supportive relationship where clients can begin to see the unseen and speak the unspeakable and, with self compas...
As a South Asian, Sri Lankan Tamil therapist, I dedicate my practice to helping clients navigate decision-making, family dynamics, and complicated emotions. I'm especially passionate about supporting adult children of immigrants and those in the role of the eldest daughter. My approach is warm, affirming, and grounded in empowering you to use your voice. Have you ever wondered what it can look like to balance honoring your values along with your family's values? I'm here to help you find out wha...
Hey there! Are you a high achiever, but feel like you're constantly trying to please others? Struggling with family drama or always dating the same type of person? I've got you covered! I work with college students like you who want to build a better relationship with themselves and create deeper connections with others. Whether it's recognizing patterns from the past or figuring out what’s really going on inside, I’ll help you break free and start creating new habits that reflect your true ...
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Hi! I am a Licensed Social Worker who works with clients experiencing a range of life circumstances that has brought them to therapy. Many of my client's are dealing with some baseline anxiety that is being accentuated by their current situation. Through therapy, we focus on coping strategies and understanding our emotions in order to help us live our most authentic and meaningful lives. Together we will explore how therapy can best help you and develop individual goals to best suit your needs. ...
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Hannah is an LCSW and specializes in trauma and ADHD. She is able to provide independent ADHD diagnostic evaluations and ongoing therapy....
Mark Thomas, PhD, DBSM, is a licensed clinical psychologist and board-certified behavioral sleep medicine specialist who is passionate about improving patients' sleep. Dr. Thomas earned his doctoral in clinical psychology from the University of Pittsburgh and completed his clinical internship at The Ohio State University Wexner Medical Center. He received specialized behavioral sleep medicine training and experience during his postdoctoral fellowship at VA Pittsburgh Healthcare System, where he ...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Our clinicians are trained in a variety of modalities. This allows us to tailor our approach to the needs of our clients. We all believe that the therapeutic relationship is paramount to the therapy experience and strive to provide a supportive environment to explore past experiences and address issues in the present....
I work best with students who feel pulled in different directions—academics, friendships, family, work—and are trying to keep up while feeling exhausted on the inside. Many of my clients are navigating ADHD, complicated family dynamics, or relationship stress. Some feel pressure to be “strong” or “put together,” even when they’re struggling. If you want support in understanding yourself better, building healthier boundaries, or feeling more grounded day to day, I’m here to help....
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Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled....