Therapists for college students near 97201

I’m a Licensed Clinical Social Worker and depth-centered therapist with over 20 years of experience supporting young women with their mental health, personal growth, and life transitions. I accept insurance to book click my website. My work is a blend of clinical expertise and intuitive wisdom, creating a compassionate space where women can heal, reclaim their inner strength, and rediscover their authentic selves. My lifelong passion has been to honor, empower, and support women and I create an environment where women can explore their challenges, make empowered decisions, and take meaningful steps toward their goals. My approach is client-centered and integrates the latest breakthroughs in mental health with a variety of therapeutic modalities including inner selves, art therapy, CBT, somatic practices, and right-brain exercises. I specialize in anxiety, depression, health challenges, grief/loss, and life transitions. I believe that every woman is on a healing journey, and sometimes we all need support, safety, and understanding to move through life’s challenges. Throughout my career, I’ve been deeply grateful to help women navigate and create their most balanced and healthy lives. I look forward to supporting you.

Are you trying to manage conflicting feelings, difficulty with relationships, trauma, grief, or simply facing the daily challenges of life? Sometimes a relationship with a skilled therapist can be a great place to explore these challenges and figure out how you can improve your quality of your life. I work with children, adolescents, and young adults who face struggles; some small, some big. Whether you’re looking for a therapist for yourself or for your child, I will tailor our work together to fit your needs. I have worked with kids of various ages, ranging from elementary to college age, and I have experience working in both school settings and in private practice. I specialize in working with trauma, grief and loss, anxiety, and relationship and identity issues. Children and young adults face many challenges stemming from their family of origin, questioning their identity, figuring out their way to becoming fulfilled adults, and much more. Our work together centers around how to help my clients to better understand their feelings and the way they think about the world, and how this all impacts their everyday choices. My therapeutic approach is based on Internal Family Systems (also known as “Parts Work”). This work stems from the belief that we are all made up of a system of dynamic, caring, and capable parts. When we experience trauma, some facets of our parts have to adopt extreme roles to protect us. Later on, these parts may need help letting go of their past experiences so they don’t negatively impact us. IFS work gives you the space and tools you need to approach your parts with curiosity, gain insight into them and why they were formed, understand what roles they play in your beliefs, actions, and relationships, and ultimately be able to heal yourself. In this work, I also use elements of Trauma-Informed Cognitive Behavioral Therapy, Relational Therapy, and Mindfulness. For my younger or creatively-inclined clients, I include play and art therapy techniques to keep the sessions engaging and give clients creative modalities through which they can better express themselves. My success in treating clients lies in my ability to build trusting relationships with them. My goal is to create a warm, accepting, and encouraging therapeutic environment. I incorporate creativity and fun into my sessions while balancing the hard work that it takes to make meaningful life changes.

As a dual-board-certified adult and pediatric psychiatrist, I provide thoughtful, evidence-based care in a welcoming setting. My approach integrates the biological, psychological, and social dimensions of health to support lasting well-being. At present, my practice is centered on young adults and the challenges that commonly arise in early adulthood—including anxiety, depression, mood disorders, and neurodevelopmental concerns. My goal is to form a warm, collaborative partnership with each person I work with, so together we can work toward meaningful growth and healing.

Drew’s goal to help you find freedom, peace and ease within the changes of your life. To help you understand the processes of your mind and how to use the wisdom of experiencing that understanding to heal. Drew offers online individual counseling to adults and adolescents in Alaska, Washington, and Oregon who struggle with a variety of difficulties ranging from daily stress to persistent mental illness.He has been working in the field of counseling since 2000. He received his Masters of Arts (MA) in Counseling Psychology from Lewis and Clark College and is a Licensed Professional Counselor (LPC) in Oregon and Alaska and a Licensed Mental Health Counselor (LMHC) in Washington. Drew’s clinical experience is diverse, having worked with children, adolescents, adults and families. He has treated individuals struggling with anxiety, trauma, depression, addictions, developmental disabilities, autistic spectrum disorders, impulse control and attentional difficulties, relationship problems, grief/loss, and family conflicts. Drew’s theoretical orientation is eclectic, drawing from several different philosophies including person-centered (humanistic), existential, transpersonal, ecopsychology, Buddhist psychology, and gestalt psychology. These philosophies propose that each person has within them an inherent transformative power to realize their human potential. Drew’s goal is to help his clients realize and take responsibility for this power, helping them look deeply at the unfolding process of experience, freeing them from unconscious relationship patterns that may be holding them back from realizing their potential. Drew practices a variety of therapeutic modalities including mindfulness-based cognitive therapy, acceptance and commitment therapy, clinical heart centered hypnotherapy and gestalt expressive arts therapy. The therapeutic techniques that Drew uses are tailored to the needs of the individual with an emphasis on the healing power of the therapeutic relationship.

Welcome to Stargazer Therapy. We are looking forward to working with you on accomplishing your goals and treating your mental health conditions so you can regain hopefulness, tap into your strengths, improve thinking and mindset, and experience an improved sense of agency over your life. As a Clinical Social Worker Elizabeth’s approach to therapy is rooted in systems and person-in-environment models. Elizabeth primarily uses a Bioecological/Neo-ecological Systems Theory, Trauma-informed, Client-Centered and Strengths-Based lens with a clinical focus on Cognitive Behavior Therapy (CBT and TF-CBT) and Mindfulness. Call or email to schedule a 15 minute phone or video consultation at no charge.

Are you dealing with an issue related to sex, sexuality, or relationships and in need of a knowledgeable, non-judgemental space to sort through it all? Are struggles with body image, self-esteem, or life transitions making you (or a teen in your life) want to tear your hair or hide under a rock? Are you dealing with grief over losing a person, pet, or role that was dear to you? If you answered "yes" to any of the above, we're a good fit for each other! My approach is compassionate and realistic. I want you to be heard and have the space to process your feelings and experiences while also working toward some form of resolution. If you're seeking support on something related to sex or death, I'm your girl. I have over a decade of experience supporting people on issues of sex, sexuality, and relationships. On the grief end of things, I'm a death doula and certified grief counselor. This all adds up to a comfort topics that it can feel extra-difficult or taboo to seek support for.

Hello! Please don't hesitate to reach out if you would like to schedule a free, 20-minute consultation to see if we might be a good fit. I wish you the best of luck on your search for the right therapist for you!

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Welcome to Thrive Family Therapy, where nurturing, balance, and living your fullest life form the core of our practice. If you've found yourself wondering, "Who am I at my core?" amidst life's whirlwind, or if you've felt let down by the relationships you hold dear, you've found a nurturing place to land. It's your time to step into the light of your true self and thrive. At Thrive Family Therapy, we're dedicated to guiding you through life's challenges, whether they stem from personal traumas, a quest for clarity about your past, or the complexities of marriage, parenthood, and personal dreams. Our sessions are a sanctuary for growth, offering new insights and perspectives that nurture your journey towards self-awareness. Our practice is built on collaboration, creating a safe and balanced environment that supports your journey towards the life you're destined for.

We are group of diverse providers who are client-centered and strengths-based. We offer many different types of therapy such as art therapy, EMDR, neurofeedback, equine therapy, hypnotherapy, EFT and more. We also are very committed to social justice both in our work as therapists as well as in our communities. We offer therapy with Spanish speaking providers and have providers across the LBGTQIA+ spectrum.

College is often the first time you are forced to build your own foundation. I specialize in helping young adults navigate massive life transitions, from foundational relationship building (premarital and early commitments) to processing historical trauma in a safe, paced environment. I also offer specialized, neutral counseling for students experiencing spiritual dissonance or shifting belief systems as they face possible separation from their childhood frameworks. My goal is to help you establish a deeply grounded, resilient identity for the rest of your adult life.

I believe that we make meaning of our lives through stories. We each have a story of who we are and why our lives unfold the way they do. Our work will explore how these stories influence your present experience and connection to the world. My own story includes themes of a rural upbringing, engaging in the punk and bike messenger scenes, leaning into my queer/trans identities, and learning how to utilize outdoor adventure and movement as a tool for growth and healing. I am interested in working with anyone interested in in nervous system regulation and reconnecting to nature. I am particularly passionate about working outdoor adventurers, athletes, college students, and those in the LGBTQIA+ community. I use a nature based somatic approach that utilizes tools from narrative therapy, acceptance and commitment therapy, polyvagal theory, mindfulness practices, and parts work. I see all my work through a trauma-informed lens and I begin with nervous system regulation to set the foundation for growth and change. I provide therapy outdoors, in the office, or online. Please reach out to start your journey today and discover the power and strength within your story. I look forward to working with you.

Each client comes with unique struggles and with unique hopes and longings in the search for meaning, relatedness, healing, creativity, and growth. We all have a life to live. When that life is stymied - by inside forces or outside events - you might feel stuck or lonely, experience anxiety, depression, anger, grief, chronic pain, or restlessness. You might also struggle with life changes, illness, stale relationship patterns, addictions or spiritual issues. My aim is to get to know you well and help you develop a conscious, vital relationship with the powerful forces that seek life and growth and with those that get in your way. My work is influenced by Jungian depth psychology. This perspective seeks to discover unknown or forgotten parts of self that serve as powerful resources for healing and growth. Mindful attention to dreams, emotion, body, and imagination help us to locate sources of suffering and to listen to what inside might want to be found and more fully lived. My style is interactive and relational, my aim to engage whatever you bring. I enjoy adults of all ages, people diverse in gender, culture, socio-economic background, and spiritual beliefs. Therapy can be short-term or longer depending on individual needs. I look forward to being part of your path toward health, integration, and vitality.

THE WAYS IN WHICH I PROVIDE THERAPY, COUNSELING, CAREER, AND LIFE COACHING I use an integrated holistic approach to work with individuals - adolescents & adults, couples, and families. I provide a neutral safe space to listen to your concerns and to hear about your goals. I offer reassurance, encouragement, connection, and acceptance to support the positive changes and progress you want to make in your life. SOLUTION FOCUS I assist in finding answers, support the healing process, and aid in your personal exploration, growth, and development with a continuous positive regard. Together we create an individualized plan and customized course of action. I aid clients in forming new understanding and behaviors for achieving goals, to overcome existing barriers, positively navigate through and beyond current life challenges, and become aware of inner strengths. I assist clients to discover tools they already possess and gain new ones for making positive changes. I help identify patterns keeping them stuck, immobilized, or that may not be serving them well. MY PROMISE AND PHILOSOPHY I promise to be there for you every step of your journey whether in counseling, therapy, or coaching. My goal is to help you grow from your struggles, heal from your pain, become empowered, and move forward to where you want to be in your life. I will act as a compassionate collaborative partner in the process of healing, pursuing greater well-being, and achieving your goals. I will work with you in building a positive helpful relationship that includes respect and regard for who you are as an individual. I sincerely celebrate positive changes that you are working towards, have made, and will accomplish.

Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!

You look like you have it together but inside you are exhausted, overwhelmed, or just quietly struggling in ways nobody around you seems to notice. The students I work with have often been carrying something heavy for a long time: anxiety that won't quit, a past they can't stop thinking about, or a pattern of burning out no matter how hard they try to keep up. Some are high achievers who look completely fine on the outside while feeling overwhelmed or empty on the inside. Others are navigating something that happened earlier in life that is finally surfacing now that they have space to breathe. Many of my clients have tried talking about their problems before and felt like it helped in the moment but didn't really change anything. That's because some of what we carry doesn't live in our thoughts. It lives in the nervous system, in the body, in patterns wired into the brain long before we had words for them. I use approaches, such as EMDR and IFS, that work directly with the brain and body, not just the thinking mind, which is why clients often notice real shifts after feeling stuck for years. You don't need to have it figured out before we talk. You just need to be curious about why you keep feeling the way you do, and open to the idea that something can actually shift. If you're dealing with anxiety, burnout, trauma, depression, difficult relationships, or a general sense that something is off and you can't quite name it, you are probably in the right place.

Please visit my profile to learn more about my services.

I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in California, Arizona, Colorado, Oregon, and Nevada, serving students, young adults, and adults across these states. I specialize in helping clients navigate challenges such as anxiety, depression, ADHD, trauma, mood disorders, and stress related to school, work, or life transitions. I work best with college students and young adults who want support managing the unique stresses of academic life, relationships, and the transition into adulthood. My ideal students are ready to understand themselves better, develop healthy coping strategies, and create lasting changes, rather than rely on quick fixes. Many students I work with experience: Anxiety, depression, or stress that affects school, work, or social life ADHD, trauma, or mood challenges that make daily routines or academics difficult Feeling overwhelmed by expectations and wanting practical tools to manage responsibilities A desire for collaborative, personalized care that fits their lifestyle and goals I provide a safe, non-judgmental space where students can explore their mental health, learn effective strategies, and work toward long-term well-being. My approach combines therapy, lifestyle guidance, and medications when necessary, always focusing on what works best for each individual.

I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topics such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature. I tend to integrate somatic and cognitive/behavioral modalities.

Fundamentally, I believe we as humans all strive to do the best we can. We all possess the desire to thrive. Our individual internal strengths contribute to our natural resiliency, helping us navigate through life’s challenges. At times, an individual’s journey endures obstacles that are not easily tackled alone. Being human and juggling life’s difficulties can be challenging. Needing guidance to learn new skills and support to foster your strengths is okay. I enjoy supporting and guiding children, teens and families in exploring their needs and identifying strategies to help improve their overall well-being. I will come alongside you, working to grow strength and resiliency, one step at a time.