Therapists for college students near Harvard University

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Insight Therapy and Consulting LLC’s approach to therapy is based on the understanding that trauma and other overwhelming life experiences shape us and how we show up in the world. Our goal is to help our clients gain clarity, find acceptance, and grow from these experiences. The mission of Insight Therapy and Consulting LLC is to provide evidence-based and culturally-aware therapy that upholds the belief that anyone can overcome and thrive in spite of, and due to, overwhelming challenges of life.

You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t working so you can determine, with clarity and kindness, what you want to change and how to develop the life you really want.

Please visit my profile to learn more about my services.

Life through any transitional stage is difficult, and college is certainly not an exception. I aim to help students find their way through an often challenging period of time. Whether you are struggling with anxiety, depression, a lack of meaning or direction, substance misuse, or relationship issues, I will provide you with a warm space to process these issues and attempt to deeply see and understand your struggle. I value more than any other clinical skill, my ability to listen. Being truly seen and understood is often a catalyst for change and growth.

I have over 10 years of experience partnering with clients across the lifespan around issues such as grief & loss, addiction, LGBTQIA+ issues, anxiety,, depression, trauma, and relationship issues. I seek to create a partnership with all of my clients so that our treatment is directed in accordance with your values and what is important to you. At the very least I want each and every client to walk away from one of my sessions feeling respected and heard.

We are a group private practice led by an AASECT certified sex therapist to support all providers to be able to provide ethical and effective support to sexual health in addition to treatment for symptoms and conditions related to anxiety, depression, trauma/PTSD, relationships, cultural tensions, and issues with identity. We accept all clients regardless of race, gender, sexual orientation, religion, or other demographic/categorical differences. We provide support groups for Parents of trans and gender diverse people as well as a support group for Poly/Kink people engaging in Ethical Non-Monogamy. We take most insurances and have providers in-office as well as some that are virtual only. Please check out our website and meet the team!

Hello, I am a licensed LGBTQ therapist. I offer individual therapy via telehealth or in person. I have prior experience working extensively with college students during the pandemic. During therapy sessions, I focus on building a strong relationship with my clients as I believe once a relationship is established life starts to get better simply because you aren't alone. I also rely strongly on CBT treatment and trauma-informed treatment. I have a great sense of humor. I treat ADHD, Anxiety, Depression, PTSD and substance abuse to name a few. If you are hurting and looking for someone to trust your inner thoughts and feelings with, i am your person. Thanks for the interest, Lionda

Paul Coleman is a board-certified Psychiatric Mental Health Nurse Practitioner at Coleman Mental Health Associates specializing in patient mental health. What is essential for people to realize is “no two people are the same”. Thus, each patient will receive an individualized, collaborative care plan in this outpatient office. Treatment includes several mental health conditions that have depression, bipolar, anxiety, trauma, LGBTQI issues, and medication management, to name a few. My primary focus and goals are to provide a safe place for patients to realize their strengths. This includes working together with listening to your concerns and developing customizable, collaborative treatment plans that helps you feel empowered in making decisions regarding your care. This biopsychosocial paradigm takes a holistic approach to identifying and assess overall health. This includes exercise, sleep hygiene, and psychotherapy to name a few. While medication management is part of this practice, not everyone needs medications, therefore prescribing when necessary. The goal is to get to the root cause of your struggles and help you move forward.

Hi, I help young adults manage their mental health medications via telehealth, and provide education about balancing medication use with a healthy lifestyle. Medication is not a quick-fix, or an all encompassing solution, but it can help! Unfortunately, because we are currently telehealth only, we are not prescribing stimulants (for ADHD treatment or narcolepsy) to new patients. We can continue existing prescriptions if patient has a PCP that they see yearly. Please contact me or sign up for a new patient appointment on my website if you feel that our practice might be right for you.

If you are seeking to gain deeper insight into your patterns of behavior, strengthen your relationships, and create meaningful, lasting change, you have come to the right place. I work with young adults, adults, and couples with specialized experience in treating anxiety and mood disorders, trauma and PTSD, OCD, as well as interpersonal and relational challenges. I believe therapy should be personalized rather than “one size fits all.” Therefore, building trust and cultivating a strong therapeutic relationship are central to my approach. Drawing from attachment-based and psychodynamic perspectives, I help individuals understand how past experiences shape the present. I also integrate skills from evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT), to support emotional regulation, interpersonal effectiveness, cognitive flexibility, and behavioral change. I earned my Doctorate in Clinical Psychology from Ferkauf Graduate School of Psychology at Yeshiva University and a Bachelor of Arts in Psychology and Mental Health Studies from New York University. I completed my pre-doctoral internship at Mount Sinai Services/Elmhurst Hospital, where I received intensive training in providing individual and couples therapy for a wide range of mental health concerns, and my post-doctoral training at the Center for Anxiety, a private practice setting where I deepened my expertise in evidence-based treatment. My prior clinical training includes placements at Weill Cornell Medical Center/NewYork-Presbyterian and the Parnes Clinic, where I specialized in the treatment of anxiety, OCD, trauma, and relational challenges. My doctoral research examined the impact of the COVID-19 pandemic on mental health severity, further strengthening my commitment to understanding how individuals adapt and recover in times of crisis. In addition to my clinical work, I serve as a supervising psychologist, supporting the professional growth and development of emerging clinicians. Patients often describe me as warm, compassionate, and collaborative, while also appreciating my honesty, directness, and willingness to challenge unhelpful beliefs.I ask thoughtful, meaningful questions designed to foster insight and help individuals better understand their internal experiences. I bring humor and presence into sessions, working alongside patients to identify patterns, build insight, and move toward growth, healing, and their most meaningful goals.

I believe therapy is a place not only for understanding and working through struggles but also for growing and creating more joy and connection. I love working with people who are curious about themselves and may label themselves as a highly sensitive person (HSP). Those who feel intensely and are acutely aware of the hurts of others. Those who find themselves giving time and time again to others while sacrificing their own needs. I also have a special interest in complex and childhood trauma (those who were hurt, neglected, abused, or not loved properly as a child). Together we can work to notice, identify, and tap into your inner strengths. We will challenge messages you may have gotten growing up that no longer serve you (you have to take care of others, you are too sensitive, you don't belong). And we will help you develop greater self-compassion so that you can take better care of yourself, do the things YOU want to do, set boundaries with others, and ultimately foster more joy and connection in your life.

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I specialize in young women’s empowerment, mother daughter issues, relationships (including kink, poly, queer), grief and trauma. I utilize many modalities and yoga/ mindfulness skills.

If you’re feeling anxious, overwhelmed, lonely, or unsure of yourself, you’re not alone — and I’m really glad you’re here. So many college students and young adults struggle with anxiety, depression, sleep issues, relationship stress, or feeling uncomfortable in their own skin. It can be exhausting to carry all of that by yourself. In our work together, you’ll have a calm, supportive space where you can talk openly, breathe a little easier, and feel seen without judgment. I’m a therapist who genuinely loves helping people understand themselves and feel more grounded in their lives. Sometimes that means learning practical tools to ease anxiety or shift unhelpful patterns. Other times it’s having a quiet, steady place to sit with your feelings and figure out what you truly want. My background includes an undergraduate degree from Johns Hopkins University and master’s degrees in Public Health and Social Work from Tulane University and Westfield State University. My approach draws from psychodynamic therapy, CBT, and DBT, and I blend these methods in a way that feels natural, supportive, and tailored to you. Above all, I want you to feel safe, understood, and hopeful about the changes you’re working toward. This is a space for you — to slow down, reconnect with yourself, and move forward with more confidence and clarity.

Welcome, and congratulations on taking the first step towards finding support. Identifying a therapist who you feel can best support and encourage you can be a considerable undertaking. It is important to me to provide clients with authentic, non-judgmental and compassionate care that helps facilitate the adjustments you wish to see in your life. I am experienced with individual therapy, couples therapy, as well as family therapy. I also have a significant amount of experience working with late aged adolescents and young adults. Feel free to contact me with questions you may have or to set up a 15-minute consultation. I look forward to hearing from you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I enjoy working with a variety of clients including LGBTQIA+ individuals, individuals experiencing anxiety, and those experiencing life transitions such as progression into adulthood, going to college, and other life events. My therapeutic style involves strength-based, empathetic collaboration with you, my client, to explore your thoughts, feelings, and goals in a safe, non-judgmental space. I work with you to find your motivation and strength to accomplish and gain better self-esteem and boundaries in your life journey. Please feel free to reach out and together we can work to establish and work towards your goals in a relaxing and encouraging space.