Therapists for college students near Harvard University

As a therapist and yoga teacher, I strive to provide a welcoming space where clients feel comfortable expressing themselves and supported in achieving their treatment goals. First, we will work together to deepen understanding of your current stressors and then identify areas for healing and growth. We will explore a variety of therapeutic techniques together and I am committed to helping you discover what works best for you. My therapeutic style is collaborative and strength-based. I draw upon a myriad of clinical interventions including cognitive behavioral therapy, mindfulness-based stress reduction, self-compassion research, as well as various yogic and meditative practices. Together we will identify interventions and tools that best serve your unique treatment goals. I firmly believe that healing is possible within the therapeutic relationship and have witnessed clients develop the skills to move through life's challenges with greater ease. It has been a privilege to have served so many on their journey towards well-being, and I am hopeful that I may be able to assist you as well.

You’re ready to heal from the past and from the years worth of stress you’ve carried on your shoulders. You want to fully step into the “new you”, to be present, and enjoy your life and the people in it. Instead, you spend your days overwhelmed, stressed, and unsure of what your next steps should be. Your mind races at night, with all the things that could go wrong. Therapy can help you take steps forward. It can help you learn about yourself, heal trauma, get unstuck, and break cycles. If you’re ready, I am committed to partnering with you, with empathy, compassion, and humility, to learn more about yourself, gain tools to heal, and (re)discover the “you” that has been hiding and is ready to thrive.

Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in building a relationship with a client and working with them from where they are at, as opposed to using 1 specific technique to assist all clients. Allison believes that all clients are experts in their own lives. Life can throw some real challenges out at times and sometimes, we all just need an extra person in our corner. If you are struggling and looking for a non-judgemental person to talk to, please feel free to reach out to me.

Navigating the transition to adulthood can cause college students and young adults to become overwhelmed, lost, and exhausted. It can seem like everyone else is flourishing in their relationships, career, and personal life, while you’re just trying to survive the day. Your life can be more than just “getting by”. Therapy can help you sift through the challenges in your life and help you define what matters most to you. I can support you in your journey to building a more manageable and meaningful life where you can reconnect with community and joy. I’m a warm, empathic person who combines talk therapy approaches, skill building, and executive functioning coaching to help my clients build a life that truly works for them. I enjoy working with young adults who are looking for support with life transitions, balancing responsibilities, ADHD, Autism, anxiety, and depression. In whatever areas you are struggling—life transitions, relationships, school, work and/or family—I'll meet you right where you are and offer you the tailored support you need to reach your goals. A life filled with connection and ease is possible. Reach out today for a 15-minute consultation call. I look forward to hearing from you.

I am a clinical mental health counselor and expressive arts therapist whose practice is rooted in community and social justice-based approaches to mental health and well-being. I work primarily with adolescents and adults with diverse mental health needs. My clinical experience has specifically involved working with womxn and folx of color to address complex trauma and explore issues around gender, sexuality, and sociocultural identity. My background in social activism, education, and community empowerment influences my approach to therapy. I offer trauma-informed, client centered talk therapy, expressive arts therapy also have experience in CBT and DBT. I work at a group practice called Center Psychotherapy. We accept insurance and all intake and billing goes through the group practice. I primarily offer telehealth in English and Hindi. I use warmth, spontaneity, and a collaborative approach to building a therapeutic relationship. My favorite arts-based practices include poetry and bibliotherapy, narrative therapy, and drama therapy. As a dancer, I also believe in bringing an awareness of the body into the therapeutic process.

Every person is the expert in their own lives and and experiences and I see my role as supporting people to direct themselves in the path they best see fit. Sometimes things like anxiety, depression, body image issues, and interpersonal conflicts can make it difficult to really stay connected to who you are and achieve what you want to achieve. I work with a lot of college age students, young adults, and adults who are looking to find their way while managing significant stressors. I show up for my clients with curiosity, authenticity, compassion, and humor in order to help them feel empowered to make the shifts in their thinking or behavior that they want. If you want to know more, please schedule an initial consultation with me through my website!

I specialize in helping people to manage and recover from eating disorders and co-occurring illnesses. I believe that clients who struggle with eating disorders have inherently painful emotions which are managed by various harmful behaviors so I work collaboratively with clients, their support network, and their outpatient providers to find ways to change these behaviors and manage emotions in both the short and long term. In my outpatient practice, I see individuals of all ages and genders who struggle with a wide variety of challenges related to disordered eating, body image issues, and low self-esteem. When I'm not seeing outpatient clients, I also work full-time at a local eating disorder facility, and am able to facilitate referrals to local treatment centers as needed. I remain committed to continuing to work with clients while they need a higher level of support. In addition to in-office individual therapy, I also offer recovery coaching in the community. This can include a wide variety of support including meal coaching, food exposures, and body image improvement coaching. Please contact me for additional information. If you are interested in becoming a new client, please email me for the fastest response.

Many people come to therapy feeling disconnected from their bodies, their relationships, or a clear sense of who they are... old wounds can show up through self-doubt, overthinking, numbness, or a feeling of not quite belonging. My clients are often introspective, sensitive, or creative souls that come to me during times of transition, burnout, relationship challenges, recovery from addiction, or when seeking a deeper connection to themselves and their purpose. Our therapy process will invite you to slow down, listen inwardly, and repair the hurt that restricts your vitality and authentic self-expression. I specialize in integrative therapy that blends relational talk therapy with body awareness, breath, inner child work, and earth-based practices. I draw from IFS, somatic therapies, psychodynamic therapy, and mindfulness-based approaches, while also incorporating ACT and CBT to support aligned action. My approach is non-pathologizing and collaborative. Our work will effectively move you towards: greater clarity and confidence in your choices; Emotional resilience and self-compassion; A more authentic connection to yourself and others; A sense of wholeness, direction, and purpose. If it feels like we could be a fit, I would love to hear from you. Reach out to schedule an initial session.

Are you looking to repair your self-worth, esteem, and confidence, that was damaged by life experiences whether it be from childhood trauma, a toxic work environment, racism, and a number of other horrible experiences? I help clients that have internalized those experiences believing that something is wrong with them. I'll help you change your negative and distorted view of self and regain your power. We will disrupt your thinking patterns that are impacting your ability to function and are causing distress such as depression, anxiety, and poor relationships. My ideal client is those ready to put in the healing work.

When you say, you’re F.I.N.E…. Family and friends have told you so much about things that are happening in life. It feels as if you are still on this continuous cycle of fights and arguments. Nobody understands or even cares to listen, so you just say, “I’m fine.” Of course, you’re feeling Frantic, Insecure, Negative, and Emotional. We are here to assist. We have a wide selection of therapists to address your challenges. Our practice helps people with depression, anxiety, trauma, neurodivergence, LGBTQIA+ issues, relationships, marriage, post-partum or family issues, and an array of other concerns. From day 1, we ensure you get exactly what you need from the therapeutic process. Therapy is not a one-size-fits-all model. Treatment should reflect the uniqueness of the individual. At BME Therapy Associates, our clinicians are highly trained to understand your needs during the session. Depending on the clinician, you will experience therapeutic skills building, developing mental health education, personal insights, and a little humor. Whether you are doing trauma work using EMDR or relational work through the Gottman method, you will experience a sense of pride and comfort that you are with a professional. 2307223415We are not looking for perfection but progress. How do we measure progress? The proof of the pudding is in the eating. In other words, a better tomorrow results in the actions that you take today. In this, you have nothing to fear. We will walk with you throughout this journey. We will continue to guide and support you. You are never alone, and no one is an island. The new you is right around the corner. At BME Therapy Associates, “fine” is just not good enough. Take a second to think about everything that is not working in your life and imagine how things could be different. Now, reimagine what your life would be like if you made a few changes. This is what awaits you around the corner. We provide an endless array of coping skills and therapeutic tools that will allow you to unlock your full potential and truly authentic self. 399294301Reimagine Think about the person you want to be. Think about relationships you crave. Think about the life you want. With a little support, guidance, and expertise, you can unlock a completely different sense of yourself. A person that you are happy to look at in the mirror. A person who can see themselves with courage, love, and empathy. Our primary goal is to continually build a greater sense of strength, empowerment, and courage in all our clients. Reimagine the you of your dreams! Call us today at (302) 440-4032 to get started on a therapy journey tailored to you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

HOPE AND HELP FOR YOUR RELATIONSHIP Your relationship is deeply important so the sooner it warms up, the better. We’ll find positive, practical steps you can take to make quick progress toward the shared future you long for, without dwelling on past problems or your childhood. You can stop the arguing, improve communication, recover from affairs, end abuse, enjoy satisfying sex, renew commitment, and rediscover the joy you once felt. What to expect from our work together: From my own life and my work as a counselor, I know how hard it is to stay connected over the long term. I also know it’s worth it. My research-based approach dramatically reduces the risk of separation and divorce. Your relationship is worth fighting for. Together, we can: -- Bring back warmth and connection -- Overcome frustrating sexual issues -- Make sense of your mixed-orientation marriage or relationship -- Put an end to hurtful and abusive behavior The first step is the most important. Having an experienced guide and a safe, structured environment makes a big difference as you rebuild your relationship. Let’s get started! Email me at Eric@ericalbert.com for a free consultation on how you can enjoy renewed closeness and intimacy.

Uncovering your potential, building confidence, and living life on your own terms can be challenging, but you don’t have to navigate it alone. Our approach is centered around supporting you in getting to know yourself, tackling obstacles, and developing practical tools for life’s ups and downs. We strive to create an inclusive and welcoming space where individuals from all walks of life can feel seen, heard, and empowered on their unique journey toward mental well-being. If you’re looking for a welcoming space to talk, grow, and work toward a stronger, more empowered version of yourself, reach out for a free consultation by phone or email. We would love to connect and be part of your journey toward well-being.

I work with clients from all over the world on a wide variety of issues including depression, trauma and life transitions. Our sessions will focus on your sharing what's important to you and progress with my guidance on how to delve deeper to get to the heart and source of the problems. We will quickly create a plan for some immediate relief of symptoms as well as a long range plan for sustained improvements.

Please visit my profile to learn more about my services.

Welcome! My name is Leah, and I am an experienced, down-to-earth licensed clinical therapist. I believe that all thoughts, emotions, and behaviors deserve curiosity and compassion - even the ones that may be causing us to struggle or are holding us back. I invite you to bring both challenges and successes to sessions. I provide trauma informed and culturally humble care to adults across the age span, and I work from a Health at Every Size (HAES) model. My past work experience includes both medical and psychiatric hospital settings, hospice & palliative care, and community based mental health. I have worked with LGBTQIA+ communities for over a decade, and I value providing gender affirming care. Some other areas of specialization include academic stress, executive functioning and neurodivergence, chronic illness, perfectionism, body image, self esteem, family relationships, and trauma. I would be honored to hear your story, and work together towards your goals.

I specialize in psychodynamic and psychoanalytic therapy; these approaches are particularly suited for such issues as coping with losses, reducing self-criticism, increasing relationship fulfillment and bolstering creativity. Often, I work with people whose prior therapy experience(s) was symptom-oriented or brief but who found themselves wondering if there is something more. I also often work with people in academia, such as graduate students and post-docs. I am particularly passionate about graduate student mental health and am aware of the unique stressors often faced by doctoral students, as well as the factors that make it more challenging to reach out for support. I am aware of the ways that concerns pertaining to identity, belonging and family of origin often begin to come to the fore when one finds themselves in a new environment and/or a new academic/professional endeavor.

I offer a warm, non-judgmental opportunity to reflect on what is going on for you and what you can do about it. Navigating life is hard. Transitions, losses, relationships, economic pressure, depression, anxiety, trauma, and everything else that comes with being human can be difficult to manage under any circumstances. We all need new approaches sometimes. As we get to know each other, we will draw from a variety of therapies based on what makes sense for you. One size does not fit all! I would welcome the chance to help you consider what to do with your one precious life. I know it takes courage to reach out to a therapist, whether you have had therapy in the past or not. Just know I'll always be glad to hear from you.