You deserve to receive the highest quality, evidence-based care available. As a dedicated Cognitive Behavioral Therapist who specializes in health psychology and behavioral medicine (coping with chronic illnesses, injuries, and diseases), we will work together to identify and change unhelpful thoughts and behaviors to improve your emotional well-being and quality of life. These methods have been shown to work, and I tailor our work to your specific needs. Using a compassionate, person-centered a...
Hello, it is great to meet you! My name is Margaret, and I am a Licensed Clinical Social Worker. I began my career as a high school teacher before receiving my Master's in Social Work, and I particularly enjoy working with adolescents and young adults in their college years. In addition to private practice work, I have spent many years working with schools and supporting adolescents, parents, and educators. I feel passionate about helping others through difficult transition periods in their ...
Therapy is a unique opportunity to work together to help you navigate life's challenges in a safe and supportive environment. Whether you are looking to gain insight into your thinking and behavioral patterns, develop skills to manage disruptive or distressing symptoms, or improve your relationships with yourself and others, I am here to help you work through your unique challenges to live a healthy, fulfilling life. I work with clients who are struggling with anxiety, depression, relationship/d...
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Is it harder than you expected to be a college student? Are you feeling overwhelmed, stressed out, and anxious on most days? Things can be different. Imagine if you could navigate the stress of schoolwork, balance your time for the people and things that are important to you, make time for self-care, and quiet your mind so you can have more than a few hours of sleep each night. You deserve more than just making it through the day. I can help you figure out how to make things better. My clien...
My name is Arealus Pough and I have been practicing therapy for 10 years. I pride myself on working collaboratively with clients to pursue and achieve their goals. I have experience working in various fields including housing, adult day care centers, prison, community centers, and halfway houses. I have also worked with all age groups; and with a wide variety of cultures, races, genders, and sexes. Additionally, I have worked with individuals, groups, families, and couples. Majority of my clien...
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Putting experience into words lessons difficulties and facilitates creative, individual ways of making it through life. For couples, fully expressing thoughts and feelings reduces the risk of relationships becoming more strained and faltering. Currently, I am seeing individuals interested in analytic work and couples. Psychoanalysis is the deeper exploration of unconscious dynamics that make you who you are. Understanding the full range of your life experiences and how they have shaped you c...
I specialize in helping individuals with depression, life transitions, grief and loss, and trauma recovery. I also work with many clients experiencing anxiety and challenges with perfectionism. Additionally, I work with individuals struggling with relationship or intimacy challenges....
I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with 1000s of clients at my position at a local teaching hospital, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS®) a...
During therapy, I believe the most important thing is to view people through their unique lens of life experiences and for me to be fully attuned to you. I invite you to engage with me within a safe holding environment in which I can help you get unstuck and gain freedom to fulfill your personal goals and to resolve any blocks/fears or stressors that are holding you back from a fulfilled life. If you’d like a free 15 minute consultation to determine goodness of fit, please reach out in the l...
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I am a bilingual, first-generation therapist. I bring a culturally responsive and compassionate approach in working with adults, children and families. I understand the challenges of navigating multiple identities, languages, and expectations, therefore strive to create a safe, affirming space where both clients, children and caregivers feel seen and supported. My practice is rooted in trauma-informed care, along with evidence-based modalities like CBT, play therapy and mindfulness. YOU are ...
I am a Licensed Mental Health Counselor with over fifteen years of working with individuals, groups, and families. I believe that healing can come through the development of mindfulness, in the empowering of ourselves through self-awareness, the constructive exploring of our relationships with others, and taking the time to create peace and clarity in this complex chaotic world. During our time together, I hope to provide an environment for you to revive your joy, feel whole versus disjointed, a...
We specializing in the mental health care of women, BIPoC, queer, and trans communities. You shouldn’t have to explain everything to your therapist! And at And Still We Rise we get that. We are a group of mental healthcare providers dedicated to providing folks from marginalized communities services from therapists who get it. Our providers are culturally diverse and bring real-life experience to the work. We value community, critical consciousness, and decolonizing mental healthcare. Simply put...
I believe that my clients would say that my style of relating is supportive, compassionately challenging and fosters understanding and healing. I strive to create a safe and supportive environment where we focus on process, growth and self-awareness. I work with adults and adolescents on issues related to healing trauma, family dynamics, relational issues, sexual health and wellbeing, stressors due to major life changes and navigating life’s array of challenges and general feelings of, “I’m...
Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, ...
I am licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, ...
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