Therapists for college students near 60611

I’m a Licensed Professional Counselor and Art Therapist who believes in the power of art to help us communicate, explore, and understand our inner worlds. I combine talk therapy with creative expression to help clients process their experiences, uncover insights, and create meaningful change - whether or not you consider yourself “artistic.” My approach is collaborative and tailored to you. I take cues from each client to ensure therapy sessions meet your individual needs and goals, moving at a pace that feels comfortable. I practice radical empathy and unconditional positive regard, providing a safe, non-judgmental space where you can explore challenges and work toward growth. I specialize in supporting adults navigating substance use, depression, anxiety, identity concerns, and the complexities of being a child of immigrants. I also enjoy working with neurodivergent clients and LGBTQIA+ individuals, providing affirming and inclusive care. A little about me: Outside of therapy, I love creating arts and crafts, spending time outdoors, and exploring the Midwest. I also enjoy quality time with my family and our cat.

I work with individuals, couples, and families ages 16+, helping clients explore and address challenges in relationships, mood, and communication. Trained in systemic therapy, I view each client holistically, examining patterns within the individual, family, and relational systems to foster meaningful growth and change. I create a safe, judgment-free, and positive space where we can explore core issues, relational dynamics, and past trauma. My approach is collaborative, solution-focused, and often infused with humor, empowering clients to step outside their comfort zones and build healthier relationships with themselves and others. I specialize in supporting clients navigating relationship challenges, depression, anxiety, mood disorders, and communication difficulties, providing guidance and tools to create the life and connections they desire.

I am committed to providing person-centered, diversity-affirming care where clients feel safe, supported, and empowered to explore their experiences. My passion lies in helping individuals heal from trauma, complex trauma, and intergenerational trauma, reclaiming their voice and building the life they want to live. As a Hispanic American therapist, my lived experiences, along with my professional and educational background, have shaped my dedication to offering culturally sensitive, LGBTQIA+ affirming, and neurodivergent-affirming therapy. I value honoring each client’s unique perspective while creating a therapeutic space where authenticity and growth are always welcome. My career has spanned outpatient substance abuse treatment, inpatient and intensive outpatient programs, and private practice across urban, suburban, and rural communities. These experiences have strengthened my belief in meeting each client with empathy, respect, and collaboration. Together, we’ll build on your resilience while developing new ways to cope, shift unhelpful patterns, and create a more balanced way of seeing the world. I use an integrative, individualized approach, drawing from CBT, ACT, EMDR, ERP, and DBT to provide therapy that adapts to your needs and goals. A little about me: Outside of therapy, I enjoy playing video games (especially J-RPGs and fighting games), reading, baking, and crafting — particularly needle felting and diamond painting.

I have over a decade of experience supporting high-performance students and professionals in academic, medical, and military settings. My professional background also includes roles promoting community wellness, with organizations like the Clinton Foundation and NYU Law School. I am trained in a range of clinical modalities which allows me to use an integrative and holistic therapeutic approach that is individually tailored to each of my clients and rooted in empirically-supported treatments. I am excited to support you in building on your strengths and taking steps towards positive change.

My approach to therapy is warm, laid-back, and collaborative. I want my clients to feel like they’re sitting with someone who genuinely cares and meets them where they are, without judgment or pressure. I focus on creating a safe and comfortable space where you can open up, explore your thoughts and emotions, and move at your own pace. My goal is to support clients with a wide range of mental health concerns and promote overall well-being through culturally-responsive care, with a warm, empathetic, detail-oriented, and solution-focused approach.

Life can feel messy, complicated, and overwhelming at times. Therapy offers a space to pause, breathe, and untangle the parts that feel heavy. My goal is to create a warm, collaborative, and judgment-free environment where you can show up exactly as you are. I work with teens and adults navigating life transitions, grief, relationship or family challenges, ADHD or autism, anger, trauma, and the process of rediscovering yourself after major life changes. My approach is trauma-informed, flexible, and rooted in mindfulness. Together, we’ll use a blend of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy—to support your unique goals and pace. I believe that healing happens through connection. In our work together, I bring warmth, curiosity, and compassion to help you feel seen and supported as you learn to make sense of your experiences. You may also get to meet my calm and gentle poodle, Ralph, who often joins sessions as a grounding and comforting presence. If you’re feeling stuck, anxious, or ready for change, therapy can be a powerful space to find clarity and connection. I’d be honored to walk alongside you on that journey.

I am deeply passionate about supporting young adults who are navigating the heavy waves of depression, anxiety, and low self-esteem. These challenges often speak much louder than our day-to-day living, making it difficult to feel present or "at home" within ourselves. I also specialize in walking alongside those moving through grief, trauma, and major life transitions—those seasons where the ground feels like it has shifted and you’re searching for a new way to stand.

As a therapist who specializes in Dance Movement Therapy, I believe in the full integration of mind and body in the therapeutic process. I strive to provide a space where all parts of you can be seen and accepted. I want to hear your story and support you as you cultivate a more compassionate relationship with your body and mind. I specialize in supporting people dealing with complex trauma, anxiety, struggles with identity, neurodiversity, and body image issues. I am strongly committed to challenging systems and narratives that tell people their worth is tied to their size or ability. Everyone deserves to inhabit their body with dignity, compassion, and freedom from shame. I see therapy as a collaborative process, building from a place of safety and authenticity. Together, we will cultivate a sense of open curiosity to help you find and use your inner strengths and resilience. My process is strongly rooted in body justice and fat liberation, and I approach our time together through trauma-informed and neuro-affirming lenses in order to decolonize the therapeutic process. These values will guide our verbal and embodied processing, and our work together in these ways will help you to connect the body and mind and aid you in self exploration. We will find a pace and structure that feels safe for your body and mind, and give you a space to step into your most authentic self.

You may be feeling overwhelmed by anxiety, navigating the effects of past experiences, or seeking support around identity-related stress. Therapy can be a space to slow down, reflect, and better understand yourself. I work with children, adolescents, adults, and couples experiencing anxiety, depression, trauma, ADHD, and LGBTQ+-related concerns. To support our work together, I draw from a blend of evidence-based, trauma-focused approaches, including psychodynamic, cognitive-behavioral, mindfulness, and expressive therapies such as art, narrative, and movement-based work. My training is rooted in a relational approach that integrates the neurobiology of trauma, allowing us to explore how early experiences and ongoing stress impact the nervous system and mind–body connection. I also incorporate IFS and ACT to help clients shift unhelpful patterns, build self-worth, and move toward meaningful goals. I am mindful of how identity, culture, and lived experiences shape mental health and the therapeutic process. My goal is to offer care that feels affirming, thoughtful, and responsive to each person’s story. If you’re looking for a therapist who values collaboration, reflection, and authenticity, I welcome you to reach out.

I'm Liam, a Licensed Clinical Social Worker in downtown Chicago where I offer individual therapy appointments. I primarily use the methods of Strengths Based, Client-Driven, and Person-Centered talk therapy. That basically boils down to me believing that you know yourself best and my role is to help you find a path forward. Everybody's life is wildly different; I can assist you in your decision and achievement of treatment goals that ring truest to you, even if that goal is just having someone to talk with. Wanting a better quality of life and seeking support in that is totally normal. Frankly, reaching out for help in and of itself is terrifying; let alone help from a stranger on the internet. If you are struggling I would be glad to hear from you. To avoid phone tag I am most accessible via e-mail to set up a time for us to talk and see if you'd like to come in for a session.

Hi! My name is Destinee Wells (she/hers). I enjoy getting to know new clients and look forward to our potential work together! I believe that we all go through times in life when we encounter challenges that are rooted in our past and affect our present. Therapy can be a great place to make these connections and gain insight and power over our present-day experiences. As a therapist, I am focused on how our past experiences can form who we are and how we interact with others in the present. I am curious about your early relationships, the relationships you have today, and the relationship we will build together. As we look at patterns in your life, we can work together to make sense of present day experiences. I have worked with a variety of identities including different cultural and racial backgrounds, religions, and sexual orientations. I have worked with differing levels of needs from depression and anxiety to substance use, complex trauma and dissociation to name a few. I approach each client with their unique needs and with a trauma-informed lens.

Many young professionals come to therapy feeling torn between who they are and who they think they should be. You might feel anxious, burned out, or uncertain about how to balance your needs with others’ expectations. Perhaps you’re navigating relationship challenges, loss, or identity shifts that leave you feeling unmoored. However, as a therapist in Chicago, I offer a trauma-informed, culturally sensitive, and LGBTQIA+ affirming space where you can pause, reflect, and reconnect with yourself—so you can move toward clarity, confidence, and belonging in both work and life. In my clinical approach, I combine trauma-informed and solution-focused therapy to help clients manage anxiety, workplace stress, and relationship issues. Additionally, I specialize in working with young professionals, first-generation individuals, and LGBTQIA+ clients who want to cultivate balance, purpose, and self-acceptance. I also provide couples therapy to strengthen communication and foster understanding, helping individuals and partners deepen connection and growth both within and beyond their relationships. Starting therapy can feel daunting, especially when you’re used to managing everything on your own. Nevertheless, you don’t need to have all the answers before beginning. Whether you’re exploring identity, searching for balance, or healing after change, I’ll meet you with warmth, curiosity, and care. If you’re ready to feel supported and understood, I’d be honored to walk beside you on your path toward healing and growth. Finally, learn more about our LGBTQIA+ affirming therapy and how it can support your well-being.

My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. With an appreciation for the many facets of identity that shape each person’s worldview, I offer a holistic and culturally-informed approach to therapy. Genuine curiosity and cultural humility are guiding forces as I prioritize understanding people within their unique contexts. Prior to private practice, my professional life included experience in university counseling centers and community mental health. As a former professional musician, I continue to maintain a passion for creative endeavors, which I integrate in my therapy work, especially with professional and emerging artists.

A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that strive to meet your goals. Our practice is culturally competent, anti-racist, LGBTQ+, sex worker, kink, and poly affirming. We believe that human beings are wired for connection. We strive to help you heal yourself and your relationships through honest assessment, courageous communication, self-improvement, and authentic connection. We provide individual, couple, family, and group psychotherapy to the communities of Oak Park and the Chicagoland area. Our therapists are able to see clients virtually anywhere in the state of Illinois, as well as Wisconsin and Florida.

***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do you convince yourself? The overwhelm of reality makes you want to nap, doom scroll or binge watch Netflix for a lifetime -- or anything else that will quiet your mind. We specialize in equipping you with the tools needed to feel confident, successful, and independent -- so you can live your life without unnecessary burdens and limitations. You DO belong here and it WILL get easier, but you’re meant to navigate these things with support. Let's collaborate to build you're confidence and emotional control. We’ll break it down so it feels more manageable and work to understand everything in the context of YOU. We'll identify the "whys", practical strategies to help you manage day-to-day, and move towards long-lasting peace, balance and meaning. We’ll clarify your values & identity, boost self-esteem, & achieve a healthy study, work, life, etc. balance. Through the process, you will develop a healthier relationship with yourself and others. The anxiety, overwhelm and defeat cycle is rough. Sometimes the internal dialogue makes it seem like things are beyond repair, but we're here to assure you there is absolutely hope and resolution available to you. We'll help you along that path.

Do you need a space to sort through the complexity of adulthood? Have you realized some mental health concerns as you navigate through college and beyond? Therapy Atlas, founded by social worker Sophia Jelsma, helps you unpack what's coming up and cope in healthy ways. She uses an evidence-based approach rooted in CBT, DBT, and EMDR.

Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. Together we take what feels unmanageable, and make it manageable. Through a focus on patience, support, and action; I will empower you to uncover new ways of conquering old problems. I look forward to partnering with you. My Background and Approach My approach and focus in therapy is to create a safe space for you to explore your experiences with anxiety, depression, relational issues, and daily life stressors. I do this through a multi-modality approach using exploratory conversation and weaving in structured approaches (CBT, DBT, ERP). In the first several sessions, I will ask a lot of questions so that I can get to know you and what brings you to therapy. Then you will also ask me questions about who I am and how I work. Finally, together we’ll identify your goals for therapy and what you hope to achieve. To me, therapy is a collaboration, so I will ask for feedback along the way to make sure sessions are going well or if we need to try new strategies. I will be your supporter throughout our work. I am gentle, yet direct with my feedback. Together, we will work to identify the root cause of your worries, fears, phobias, and stressors and then through guided strategies, we will break free from what is holding you back and and build the life that you want to live. My Personal Beliefs and Interests As a long-time vegan, I am passionate about animal welfare and sampling all of the delicious animal-friendly food that my city has to offer. I view people through an intersectional lens and am explicitly antiracist and LGBTQIA+ affirming in my therapeutic practice. I am committed to providing safe spaces for clients, which hinges upon staying mindful of the privileges I continue to receive as a white, cis woman. I believe that current events have a profound impact on sociocultural norms, quality of life, and our general wellbeing. It is crucial to consider, and to name, how past and current events influence society and affect individuals, especially in terms of systems of oppression. My hope is to show clients that although, I may not fully understand your experiences, I can provide a safe space to work on your goals for therapy with support and without harm.

Our mission at Center Focused Therapy is to provide the highest level of ethical, competent and intentional treatment to our clients. We appreciate how difficult it can be to start therapy and do not take this decision lightly. Whether you have a clear idea of what you hope to address in therapy or are unsure of where to begin, our therapists are determined to meet you where you are in your own journey of healing and growth. Interested in learning more? Email or call us and we will be happy to answer any questions you might have.

I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and skills training. Together, we’ll identify patterns that aren’t serving you and build tools that support focus, regulation, and self-confidence both in the moment and over time. Therapy with me is collaborative and encouraging. We’ll work side by side to break down what feels impossible and create new pathways forward - grounded in your strengths, values, and capacity for change

I approach therapy with authenticity, empathy, and the belief that meaningful change happens within a trusting therapeutic relationship. Whether you are navigating anxiety, trauma, family challenges, or life transitions, I strive to meet you where you are and work alongside you towards your goals. I have extensive experience working with children and families and am particularly passionate about supporting those affected by anxiety, trauma, attachment concerns, and relationship difficulties. Through my work, I have seen how deeply our experiences, relationships, and environments shape our emotional well-being. Because of this, I often view therapy through a systems lens, recognizing the important role that family and support networks can play in healing and growth.