Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
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Hello and welcome to my page! Reaching out is the first step towards healing and I'm glad you are here. My therapeutic style is warm, compassionate, and honest. Before moving into private practice I worked in a variety of therapeutic settings at the inpatient and residential level of care. I am passionate about helping others look back at the experiences that have shaped who they are so they might have a clearer and more satisfying path forward. I draw from a combination of techniques includi...
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Iyea specialize in working with Individuals, families, adolescent and adults. Iyea enjoys working with clients experiencing challenges in the areas of ADHD, ASD, Anxiety, Depression, Mood, Anger management, Self-confidence, and Life Transitions. Iyea Is certified to work with Neurodivergent individuals and families that may experience issues with Executive Functioning, Time Management, etc....
It is important that you have a space that is supportive, validating, and most importantly safe for us to work towards exploring healthy and effective ways to cope with changes that impact you physically, mentally, emotionally, and for some spiritually. I will meet you where you are in your unique circumstances that brought you to this space for healing and clarity. Flowing With Growth Psychotherapy is a safe space that welcomes BIPOC clients of all sexual, gender, and intersecting identities. I...
We are a online community for the curious and courageous seeking the space to heal & grow. Providing online therapy for teens, adults, and couples....
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
Managing school coursework, social commitments, family obligations, and future life planning can be a lot. College years can be really wonderful but can also become quite overwhelming at times. If you're finding it difficult to manage it all, let's talk. You've set out to better your life by earning a degree and you don't have to struggle through the experience. I work with clients attempting to manage increased feelings of anxiety and depression. Sometimes these feelings are due to the ...