Welcome to Creative Ways Therapy! We are here to support you on your journey to a more joyful, balanced, and meaningful life. Creative Ways is a small, private, mental health therapy practice where adults can refresh and transform within the accepting, and motivating clinical atmosphere. Children can explore and release their worries, losses, and stresses through therapeutic play. Adolescents can consider and practice skills to manage pressures and transitions. Our clinical team consist...
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
Our dedicated therapists are honored to walk alongside you on your individual journey to personal wellness. Let us be a part of your healing process through personalized therapy, offering unwavering support and specialized care as you navigate life’s challenges. Together, we can create an individual therapy plan that empowers you to reach your mental wellness goals and strengthen your relationships. Your path to healing is unique, and our therapists are here with open hearts and compassionate ca...
Hello there, I'm Yolanda, Are you struggling with day to day tasks? Do you feel overly consumed with your thoughts? Are you losing meaningful relationships? Well, I'm here to assist you with managing anxiety, depression, bipolar disorder, ADHD, substance use, and schizophrenia. As a team, we can identify issues and attack them from a medicinal standpoint. As a psychiatric mental health nurse practitioner, it will be my goal to advocate for you who struggles to be heard or respecte...
The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears ...
Vanessa has over 13 years of clinical experience providing therapy to teens, young adults, and adults. She specializes in anxiety, depression, and ADHD and has significant experience supporting individuals in the BIPOC and LGBTQIA+ communities. Vanessa brings an affirming, non-judgmental, and strengths-based approach to her work with clients, leaving clients feeling respected, supported, and heard. She is also able to provide letters of support for individuals seeking gender affirming surgeri...
I HAVE 12 YEARS OF EXPERIENCE AS A CLINICAL SOCIAL WORKER, PROVIDING BEHAVIORAL HEALTH SERVICES TO INDIVIDUALS, CHILDREN, AND FAMILIES. I AM TRAINED TO PROVIDE A NUMBER OF SPECIALIZED THERAPEUTIC SERVICES BY USING EVIDENCE-BASED TREATMENT MODALITIES WITH THOSE DEALING WITH CHALLENGING LIFE EXPERIENCES. CLIENT WELL-BEING IS MY NUMBER ONE PRIORITY, AND MY GOAL IS TO ASSIST YOU IN DEVELOPING THE TOOLS AND SKILLS YOU NEED TO OVERCOME OBSTACLES IN YOUR LIFE...
Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that p...
Whether you're feeling inundated by challenging life experiences, navigating life transitions, or struggling with a relationship that's depleting your personal resources, I welcome the opportunity to work with you. You don't have to figure this out on your own. The fundamental value of therapy is being able to speak with an empathic person about what is happening in your life. It is an opportunity to be heard and recognized in the midst of whatever is occurring for you. Believing that within yo...
The Renew and Revitalize Marriage & Family Institute is a non-profit 501 (C) (3) organization that provides services to marriages, families, youth, and adults. The mission of the Renew and Revitalize Marriage & Family Institute is to educate, encourage, and empower couples and families be functional, fruitful, and fulfilled in their relationships....
Finding help with your mental health can be daunting – but, you've already taken the first brave step. We're here to guide you every step of the way. We provide psychiatric medication management and holistic mental healthcare services for pediatric, adult, and elderly clients throughout the state of Virginia, Maryland and Washington Dc. Virtually and In-office....
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I primarily work with young adults navigating the stressors of college and post-college life. With an emphasis on relational, CBT, and strengths-based approaches to therapy, I work collaboratively with individuals so that you feel empowered and hopeful about creating positive change. Together, we can work on developing relationship skills, coping strategies, self-awareness, and self-confidence. I also support individuals who are navigating life transitions and who are trying to better understand...
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I specialize in working with adults & teens struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma and personality disorders to replace problem behaviors with positive coping skills through Dialectical Behavior Therapy. DBT is helpful for those struggling with managing emotions & stress. I also run DBT Groups for adults & teens. I also have a subspecialty in perinatal mental health including during PPD/PPA, pregnancy, postpartum, loss and PPD in spouses. I have a...
We are a small practice putting therapy first! Our therapists have a strong work-life balance so that they can show up ready to focus on you and your needs. We work with a variety of needs and concerns including trauma, PTSD, Complex-PTSD, ADHD, substance use concerns, anxiety, depression, OCD, social anxiety, and stress. We offer virtual therapy throughout Virginia and the District of Columbia and see clients in-person at our office just outside of Richmond, Virginia, in Henrico. College is a w...
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I am a licensed clinical social worker and yoga instructor. I take an holistic, integrative approach to mental health treatment assisting my clients in building healthy lifestyles that provide proactive protection, maintenance, and or obtainment of optimal mental health and wellness. A holistic approach means that we will explore how mindful awareness, relationships, meaningful academic/career pursuits, sleep, nutrition, rest and relaxation, environment, conventional and complementary medical ...
I have a PhD in Counseling Psychology from Boston College and prior to working in private practice, I worked almost exclusively in university counseling centers for several years. The centerpiece of my work is building a therapeutic relationship in which you can explore and better understand yourself without fear of judgment, essentially "rewiring" your brain so that confidence and self-acceptance come to feel more like second nature to you. In the meantime, we can also build skills to bette...
I offer traditional psychotherapy sessions, but I also work on stress management, mindfulness, emotional expression, relationship issues, depression, recovery and other issues....