I primarily work with college students, adults and couples with a variety of concerns, including anxiety, depression, grief and loss, parenting, relational and emotional issues, infidelity, childhood abuse, gender and sexual identity, and religious and spiritual issues. I also work with people who feel stuck, aimless, or desire to possess more purpose and meaning in their lives. In addition to psychotherapy, I offer psychological assessment services for such issues as ADHD Evaluation, diagnostic...
I work best with students who are high-achieving, thoughtful, and often putting a lot of pressure on themselves to succeed. Many of the students I support feel anxious, overwhelmed, or burned out, even when things look “fine” on the outside. I also work closely with students from multicultural backgrounds who are navigating identity, family expectations, or a sense of not fully belonging. I have extensive experience supporting students who have been impacted by trauma, including sexual assaul...
I am a psychologist in private practice. I work with students to help them cope better with depression, anxiety, academic and family stressors, and relationship issues. I like to work with students over time to sustain lasting and meaningful changes in their lives so that they can successfully work toward their goals. I help students navigate their family and friend relationships as well as work through any old patterns that get in their way of getting along well with others and managing their d...
I work with trauma-survivors to provide a loving, healing, safe space where you can process your experiences, be seen & supported around what happened, gain important knowledge or insight around how this experience may be affecting you, and learn new ways to cope with the losses you incurred. As a client-led therapist, you are always in control of the work we are doing together in therapy. I have an array of interventions and tools that we can work with, from working with the mind (ie. CBT), ...
I hold dual certification as a Family and Psychiatric-Mental Health Nurse Practitioner (FNP, PMHNP) with 25+ years of experience in a wide range of professional NP roles (clinical, management, educator). Graduating from Georgetown University with a BSN, I practiced as an RN & 10yrs later completed a masters at the University of New Mexico leading to FNP certification. After decades of involvement in health promotion activities that have dovetailed with my career, the mental health challenges...
Hey, I’m Xandra. I help college students get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 12+ years of experience as both a college career counselor and a professional counselor, so I can support you in many different ways—whether you’re feeling stuck in your ...
Alisa is a Queer Latinx therapist, activist, supervisor, and consultant. She holds a Master of Addiction Studies and a Master of Social Work from the University of Minnesota and has been in the field for over 15 years working in a variety of roles. Alisa approaches therapy as a collaborative experience meeting people where they’re at, non-judgmentally and forming genuine relationships that cultivate wholeness. As a social worker she strives to bring awareness to the link between mental healt...
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. A collaborative therapeutic relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally. Over time, an internalized healing space will form where you can recover access to parts of your true self. Speaking freely wi...
The journey I embark on with clients and my perspective is informed by an alchemical Mind/Body/Soul model, which uses Jungian-based and Embodied Psycho-dynamic principles, combined with other modalities that recognize the multiple aspects of psyche and dynamics within the human experience. My perspective holds that unresolved issues from the past create thought, belief, behavior, and life patterns that negatively impact the present. I believe all people are beautiful divine souls. Our suffering ...
I absolutely love helping people feel confident, build healthy coping skills for managing life & relationships, and learn how to trust themselves. I am an art therapist and somatic-informed therapist who enjoys bringing creativity to our process. I am also traditionally trained in talk-therapy for the times you need to talk through something together. If you are someone struggling with anxiety, self-esteem, have experienced trauma, are questioning your sexuality, or simply want support as you mo...
Providing thoughtful psychiatry for children, adolescents, and adults....
Starting college is a considerable milestone in a person’s life; it is both exciting and frightening for students and parents. I have formally worked in college health for over eight years at the University of Colorado Boulder and enjoy working with young people, undergraduates and graduate students alike, at this point in their lives. I love seeing their growth and being able to help guide them through difficult times. I can help with evaluations, medications, and general guidance specific to t...
I understand how lonely and confusing it can be to navigate school, family expectations, pressures to perform, identity, and relationships. Feeling anxious about these pressures & unknowns is understandable. If you have also experienced trauma, grief/loss, or are managing anxiety or depression on top of this- it can sometimes feel like too much. I would be honored to support you in your process. I am trained in evidence based skills, somatic therapy approaches for working with your nervous syste...
To speak of one’s experience can open the door to self-examination and potential change. By giving voice to thoughts that are otherwise left unsaid, it’s possible to both articulate one’s pain and find ways out of suffering. As a clinician, I seek to give each individual room to speak freely and openly about their experience of life, without offering prescriptive solutions to unique concerns. My clinical approach is primarily psychoanalytic and psychodynamic, where I invite people to speak of th...
I am a licensed professional counselor specializing in helping adolescent and adult patients expand their resilience and coping skills to better navigate current challenges. While I specialize in treating root causes of chronic anxiety and depression, I am also here to assist those struggling with PTSD, compulsive disorders, behavioral/conduct issues, neurodiverse issues, grief, and life changes, with extensive experience working with patients managing substance use disorders. Working together, ...
Hey, I'm Paige! Authentic. Relational. Collaborative. I am a therapist based out of Boulder, and I work with people navigating turning points in life: college students and young adults figuring out who they are, and pregnant and postpartum women moving through identity shifts, anxiety and overwhelm. My practice Facing Mountains is built on the idea that we don't have to face the hard stuff alone. My approach is relational at heart and blends Eye Movement Desensitization and Repro...
You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrollin...
I work with adults who are navigating anxiety, relationship challenges, trauma, grief, the complexities of life transitions and more. You might be struggling with unhelpful thought patterns, emotional overwhelm, or difficult dynamics with others—or maybe you're just feeling stuck and not sure why. Together, we’ll explore what’s holding you back and build meaningful steps toward the life you want to live. Therapy isn’t about “fixing” you—it’s about helping you reconnect with the strength that’...
True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence...
We understand how hard it is to find help. Whether you’ve tried therapy many times before or you’re reaching out for the first time, our Boulder therapy team at the Center for Effective Treatment is here to support you. We provide compassionate guidance to assist individuals in reclaiming their lives, instilling the hope and confidence necessary to overcome what might seem impossible. We are passionate about helping people overcome difficult challenges, including trauma, complex trauma, addictio...