Therapists for college students near San Diego, CA

Feeling weighed down by anxiety and often second-guessing yourself? Do you find yourself overthinking everything that could go wrong, procrastinating, or struggling to make decisions? Maybe anxiety leaves you feeling overwhelmed and exhausted, making it hard to get through the day or enjoy the friendships, opportunities, and experiences you really want. If this sounds familiar, you’re not alone. Therapy can help. Taking the step to reach out for support can feel intimidating, but it’s also...

Thanks for your interest. If you're feeling stuck, stressed out, not feeling or being your usual self, you've made the right step in reaching out. It takes courage to reach out since the thought of needing help can feel anxiety producing but that usually goes away and you'll be glad you did. Learning how to cope with stress, stressful people and situations is what I do best. Whether it's collaborating to find a solution, facing your fears, or a finding a way to reduce the symptoms that your sou...

I’m Rachel Benavidez, a Licensed Marriage and Family Therapist and Perinatal Mental Health–Certified clinician specializing in women’s mental health. I help women experiencing prenatal and postpartum anxiety, postpartum depression, and the emotional challenges that can arise during pregnancy, the postpartum period, and early motherhood. Together, we work to understand how stress and anxiety show up in the body and develop practical tools to regulate the nervous system, reduce overwhelm, and rest...

About Me. Hi, My name is Alissa Young and I am a Licensed Clinical Social Worker providing therapy services to College Students and Young Adults within the State of California. A little bit about me, I was born and raised in South Central Los Angeles, California. Clients would describe me as a ‘safe space’, where clients can feel validated and supported when sharing their challenges and seeking mental health support. Clients also describe me as motivating, comfortable, and strengths-based focus...

Wellness Therapy of San Diego is committed to providing high-quality, evidence-based psychological services to promote individual growth and relief from distress by providing wrap-around services meeting our clients’ various needs. The clinicians at Wellness Therapy of San Diego specialize in the treatment individuals across the lifespan using Cognitive Behavioral Therapy (CBT) and associated treatments. In addition to psychotherapy, the practice offers expert services in medication managemen...

Hey we get it. Life’s a lot right now. Between classes, work, family pressure, figuring out who you are, and trying to keep it together… it’s overwhelming. You might be anxious, stuck, burnt out, or just tired of pretending you're okay. At Freedom Within, we’re here to help you sort through all of it. Relationships, trauma, stress, identity, future plans, anxiety, we cover it all. No judgment. Just support that makes sense for where you’re at. We will help you cut through the BS and come out ...

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To provide access to education, support, and therapeutic healing to nurture, thrive and influence the overall wellness of mothers and their growing families. Well-Mamas Counseling is therapeutic space where individuals in different phases of their mothering journey can be supported by mental health professionals to overcome the challenges of the many transitions that happen in life. Our goal is to support families in forming authentic relationships....

Welcome! I’m Jill. If you haven’t been feeling like yourself and want to feel better, then I’m glad you’re here. Together we can explore what may feel difficult–anxiety, life changes, boundaries and relationships. I enjoy teaching clients coping skills to help manage mental health symptoms. If you’d like to learn more about my approach, please visit my website. Thanks, I hope to meet you....

Amy Anderson, LCSW is a solo practice run by Amy Anderson who has been in practice since 2017. She specializes in high performing achievers struggling with relationship instabilities, burnout, and or misalignment of values. She is trained in Gottman Method Couples, Internal Family Systems, and EMDR....

I was inspired to become a therapist by my own healing journey. I felt motivated to support other people to find their meaning by living a genuine life, establishing healthy boundaries, implementing adaptive coping skills and strategies, and using their strengths to live more joyful lives. I value each person’s individuality and offer a safe and non-judgmental space for growth and healing. I am passionate about helping others and meet my clients where they are. My hope is to guide my clients thr...

Let me guess…you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. You are struggling to feel “normal” and feel confused about how you got to where you are. You can admit that sometimes you’re harder on yourself than you deserve. That’s where I come in! I help teens, adults, and relationship structures explore their lives in order to improve their communication and strengthen their connections to t...

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Hi, I'm Kim! For the past 25 years, I’ve been supporting people, just like you and me, to lead more fulfilling lives. By moving past the pain caused by trauma, anxiety, depression, shame, anger or whatever it is that leaves you feeling stuck, you’ll be able to focus on what is truly important to you. In this collaborative process, you’ll find that "you" becomes more clear allowing you to show up in the ways you'd like at home, work and in relationships. I wholeheartedly believe you have the ans...

We grieve any time life changes directions, and even positive changes can bring about difficult feelings. You may be struggling with the death of a loved one, demands of school or work, adjusting to a new relationship, or considering the next chapters of your life. With experience in oncology, young adult parental loss, anticipatory loss, and sudden death, I provide you with support, insights, treatment, education, and guidance during times of transition and beyond. While some clients make the ...

Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. I work with young adults looking to transform their lives. My goal is to work collaboratively with you to explore the shifts needed to laun...

SDTC provides a welcoming and supportive environment for treatment. Our goal is to provide counseling and neurofeedback options for mental health treatment that have been shown to reduce problematic symptoms that have resulted from the trauma and life stressors so that you can live a life free from fear and worry. San Diego Therapy Center is a local Non-Profit in San Diego with a strong mission to help our community....

Welcome! My name is Rachel and I work with young adults who are navigating the effects of traumatic experiences. I believe that anything that overwhelms our capacity to cope and move forward can be traumatic, and this often shows up as anxiety, chronic disconnection, or feelings of inadequacy and unworthiness. I help clients become more aware of body sensations, thinking traps, and response patterns to stressful situations. We will collaborate to move towards a life where you feel more centered ...

Sean O’Hara Psy.D, NCAC I, SAP is a Board Certified Licensed Psychologist living in San Diego, California, with over 30 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O’Hara has 2 convenient office locations in San Diego County, Rancho Bernardo, California and La Jolla, California. Dr. O’Hara also frequently travels throughout the United States to work with clients, corporations and athletes residing in other states. Dr. O’Hara work...

Hello and welcome! I am a licensed marriage & family therapist. I worked with clients in the La Jolla/San Diego area for many years before moving across the country to Florida. I currently serve California, Colorado, and Florida-based clients via secure video counseling. I work with individuals, couples, and families to help each person resolve problems, to create more satisfying relationships, and to live more fulfilling and meaningful lives. I specialize in treating anxiety disorders, coupl...