Vibrant Life Counseling

You know how to make it happen – you work hard, you show up for the people you care about, and you do your best to never let anyone down. On the surface, it seems like your life is going great. On the inside, you squirm with fears that you're not doing enough, not good enough, and that it's only a matter of time before everyone else sees it too. You feel disconnected, exhausted, overwhelmed, and anxious. You want to be authentic and present with those in your life but you struggle to turn off the anxiety and tune into your relationships.

I specialize in anxiety, perfectionism, and people-pleasing. Therapy with me is focused on helping you to: Reconnect with yourself and others. Understand yourself. Voice your wants and needs. Protect your time and energy. Manage painful emotions. Quiet your inner critic. Heal and release painful experiences. Handle difficult situations and relationships.

Vibrancy, joy, excitement, happiness, and fulfillment are possible for you, even if it doesn't seem like it right now. I know because I've been there. My personal experience allows me to empathize deeply while my professional training, skills, and knowledge allow me to help you find your path forward. Don't put yourself off any longer - reach out today.