Taylor Alderete
My approach to therapy is rooted in compassion, collaboration, and a deep understanding of the challenges individuals face today. Whether you're dealing with stress, anxiety, perfectionism, or just feeling stuck, this is a space where you don’t have to go through it alone.
I believe therapy works best when we work as a team. Together, we’ll explore what support looks like for you emotionally, academically, socially, and beyond. My goal is to help you understand yourself better, build on your strengths, and create a path that feels true to who you are and where you want to go.
This process is about you, and I’m here to walk alongside you every step of the way.
Specialties
Anxiety Athletic Performance Depression Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Taylor Alderete is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carolina Behavioral Health Alliance Cigna and Evernorth Magellan Behavioral Health Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1215643168Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 8:00 a.m. - 1:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Compassion Focused Person-Centered Sports PsychologyModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 4
- License(s): CA-155936
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight