Tagg Pershing
Do you ever think, "Why can’t I just be okay?" or "I feel like I’m always on edge"? Maybe you’ve said, "I’m tired of pretending I’m fine." You’re not alone. I work with individuals navigating anxiety, depression, and trauma, as well as grief, self-esteem issues, and life transitions. If you feel stuck in the same patterns, overwhelmed by emotions, or unsure how to move forward, I’m here to help you make sense of what’s happening and take steps toward feeling more grounded.
You don’t have to have it all figured out to start. Together, we’ll explore what you’re feeling and why, at your pace. Whether you're seeking clarity, relief, or connection, change is possible. You already have the strength, therapy can help you access it and create meaningful shifts in your life.
You deserve support that meets you where you are. If you’re ready to begin, I offer a free 15-minute consultation to see if we’re a good fit. Call, text, or send me a message, I’d be honored to hear your story.
Specialties
Anger management Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Identity Development Impulse Control Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tagg Pershing is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross ASR Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon CHP Cigna and Evernorth Cofinity Coventry EmblemHealth Empire BlueCross Empire NYSHIP Friday Health Plans GEHA GHI HealthChoice HealthComp Healthfirst Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Sierra Health UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Existential Feminist Humanistic Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Supervisor(s): Cait Olde
- Supervisor License(s): CO-LPC.0019803
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Straight