Steps Wellness
Hello, My name is Dalyn Pacheco-Smith. I received my degrees from University of Hawai’i at Mānoa and University of San Francisco. At the University of San Francisco, I earned my Master's in Counseling Psychology with a focus on Cognitive Behavioral Therapy and Marriage and Family Therapy. Working with and supporting the well-being of college students, both undergraduate and graduate, is a passion that I have worked toward and I am grateful for the opportunity to do so. In college, there are so many experiences, feelings, emotions, events, and stressors that occur. I strive to create a comfortable, attentive, and empathetic space for you to process these things. I use a holistic and client-centered approach. My focus is on establishing rapport, creating goals and visions you have for yourself, as well as building insight and helping you manage stressors. My purpose is to assist you in facilitating your own change and highlight your strengths to promote growth, well-being, and healing.
Specialties
Anxiety Athletic Performance Bias and Discrimination Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexuality Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Steps Wellness is in network for the following plans:
Blue Care Network Blue Cross Blue Shield Cigna and Evernorth OptumNPI Number
1295289270Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Integrative Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
People of ColorMeeting Options
Qualifications
- Years in Practice: 5
- License(s): MI-4101007018
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Man