Jenny Vu
I work with individuals who feel stuck in confusing relationships, struggling after a breakup, or caught in the same emotional patterns on repeat. A lot of my clients overthink, feel intensely, and constantly question whether they’re too much – or not enough. They feel trapped in their heads, second-guessing their emotions or unsure how to connect without losing themselves.
Therapy with me is honest, grounded, and supportive – not confusing or overly clinical. I’ll be in your corner, but I’ll also be real with you – even when it’s uncomfortable. Together, we’ll slow things down, make sense of your emotions, and connect the dots between your patterns and your relationships. If you’re tired of overthinking, spiraling, or chasing clarity from the wrong places, let’s build self-trust, stability, and relationships that actually feel secure.
Currently accepting new telehealth clients for weekly sessions, with limited availability for biweekly appointments. Reach out to schedule a free 15-minute consultation.
Specialties
Anxiety Depression Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem Social Isolation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jenny Vu is in network for the following plans:
Aetna Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Magellan Behavioral Health Optum UnitedHealthcareRates
Rates not providedPractice Hours
| Monday | 5:30 p.m. - 6:30 p.m. |
| Tuesday | 12:30 p.m. - 1:30 p.m. |
| Wednesday | -- |
| Thursday | 12:00 p.m. - 4:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Emotion-focused therapy Gottman Method Internal Family Systems (IFS) Person-Centered Psychodynamic Relational Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): CA-155099
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Cisgender