Jeannette Smith, LCSW
I'm so glad you're here. I specialize in counseling tweens, teens, and young adults who are struggling with anxiety, depression, major life changes, low self-worth, challenging relationships, grief, and past trauma. I am passionate about walking alongside individuals as they grow toward a deeper understanding of themselves, their experiences, and their relationships, helping them grow in confidence and to embrace more fully who they were made to be.
I help individuals manage stress, better understand and navigate their emotions, set healthier boundaries, calm their inner critic, build resilience, and strengthen relationships. I have been supporting youth & families in the mental health field for 20+ years and have advanced training in trauma-focused treatment strategies, including EMDR (in training) and Brainspotting.
If you are feeling overwhelmed, anxious, depressed, self-doubting, or struggling with people-pleasing, perfectionism, boundaries, or relationships, I’m here to walk alongside you. You were made to live whole and free with authentic confidence, peace, and joy. If you’re ready to start your journey, I’d be honored to support you!
Specialties
Adoption related issues Anxiety Athletic Performance Body Image Career Concerns College adjustment Community Violence Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Intimate Partner Abuse Life Transitions Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sexual Assault Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jeannette Smith, LCSW is in network for the following plans:
Kaiser PermanentePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1093143034Rates
| First session | $160 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 3:00 p.m. |
| Wednesday | 12:00 p.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Art Therapy Attachment-based Brainspotting Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic EMDR Family Systems Holistic Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Play Therapy Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen InternationalMeeting Options
Qualifications
- Years in Practice: 20
- License(s): CO-CSW.09928518, MI-6801092623
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian