Jamie Norton

I founded my practice to create a space for people to feel heard, seen, and to create positive change in their lives. I want mental health care to feel welcoming, accessible, and like a safe holding space to sort it all out.

I truly believe we are all out here doing our best, and that every person deserves an opportunity to heal and grow from adversity. We are all flawed works in progress, and that’s perfectly okay. I have had the opportunity to live this; and know what it’s like to be in the other seat. I’m so grateful for the healers in my life (shout out to Rary and Rena!), and find great purpose and privilege in being able to do that for others.

I guide clients by fostering space for exploration and curiosity while also integrating actionable practical tools. I specialize in helping people process their trauma, get relief from anxiety and depression, understand and set boundaries, and improve relationship functioning.

My practice is LGBTQIA+ affirming, strengths-based, and empathic.

I am trained in evidenced based interventions that offer highly effective relief. Cognitive Processing Therapy (CPT) offers Trauma/PTSD treatment in 7-12 sessions. The Gottman Method is an extensively researched backed methodology for treating couples. My goal is to deepen the understanding between couples and provide blueprints for success to handle conflicts. Inference-Based Cognitive Behavioral Therapy (I-CBT) is a treatment modality for Obsessive-Compulsive Disorder.

Please don't hesitate to reach out for a free 15 minute consultation.