Great Lakes Mental Health

Do you feel like you’re never quite enough? Caught between people-pleasing, perfectionism, and self-doubt? Are you moving through your days feeling anxious, low, disconnected, or weighed down by constant negative thoughts? You may be navigating anxiety, depression, trauma, ADHD, OCD, or relationship challenges, and you don’t have to do it alone. What you think and feel matter. I believe meaningful change is possible, and that therapy can help you build a life that feels lighter, clearer, and more authentic. Whatever you bring into the room - if it matters to you, it matters to me.
I specialize in working with social anxiety, depression, and trauma, using modern, evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Healing begins with a safe, supportive, and non-judgmental space. Through collaboration, and a touch of humor, we’ll focus on what matters most.
Starting therapy isn't easy, but I’m glad you’re here. Our first sessions focus on understanding your background and building trust in a supportive space. From there, we’ll work toward clarity, confidence, and a more fulfilling life. Reach out today - this is the first step that could change everything.

Please call (734) 219-3907 or visit greatlakesmentalhealth.com to start your journey today.